Controlled LABS needs 6 testers for Golden FinisH!!!!

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  1. sounds good champ.vim all about what gets the best gains
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0


  2. Quote Originally Posted by RenegadeRows View Post
    I've thought about this. I'm not setting any specific dosing requirements. If you want to use it everyday and do a ~20 day log, that will yield the best gains. If you only use it post workout, that's fine too; just make sure your protein is high the other days.

    I use it post workout, and I work out 4 days per week. Sometimes I'll end up doing off days as well, to decrease recovery time.

    RR
    Thanks RR. Im getting in a minimum of 300gr/day Now with my ATW protein coming in (cake batter and choc mint) it's looking more like I'll be doing 350-400
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056
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  3. Age: 20

    Height/Weight: 190

    Short term goal (cut, bulk, recomp, etc): Bulk to 205-210

    How long have you been training:
    2 Years Completely Dedicated. I have now decided that I want to compete, so the plan is keep bulking, but keep it lean. Not sure if I am setting a date on competition, but next September is a goal.

    Current Training Schedule:
    Hola Bola's 12 Day rotation. Perfect for me, as all I do is work, eat, and lift.

    1. Biceps/Triceps/Abs = Overhead DB Extensions, Supinating DB Curls, Rope Cable Pressdowns, Low Cable Curls, Wrist Curls/Ab Work

    2. Quads/Calves = Squats, Lunges (light), Hack Squats, Leg Extensions, Calf Raises

    3. Back = Weighted Hammer Grip Pullups (heavy), Yates Rows (light), Shrugs, Wide Grip Iso-Pulldown, One Arm Iso-Low Rows

    4. Off Day

    5. Chest/Shoulders = DB Shoulder Press, Weighted Dips (heavy), Side and Rear Lateral Raises, Flat DB Bench

    6. Traps/Legs/Calves = Deadlifts, Squats (light), Hack Squats, Shrugs, Calf Raises

    7. Biceps/Triceps/Abs = DB Hammer Curls, Close Grip Barbell Bench, EZ Bar Spider Curls, V-Bar Cable Pressdowns, Wrist Curls/Ab Work

    8. Off Day

    9. Back = Yates Rows (heavy), Weighted Hammer Grip Pullups (light), Shrugs, Wide Grip Chins, Seated Close Grip Machine/Cable Rows

    10. Hamstrings/Calves = SLDL's, Lunges (heavy), Calf Raises, Weighted Hypers

    11. Chest/Shoulders = Incline DB, Weighted Dips (light), Side and Rear Lateral Raises, Chest Flys, Machine Shoulder Press (light)

    Cardio Schedule: Very little, but every monday I spin (Yes) and I play basketball a couple times a week.

    Current Diet: 3600 Calories a day, with about a 45/35/20 Split.


    Prior supplement use of Similar Products:


    -Replenish
    -Anabolic Window
    -Torrent (My favorite at the moment)
    -Myozene

    Current supplements:


    Multi-Vitamin
    Fish Oil
    ZMT Caps (Zinc, Mag, Tryp)
    Purple Wraath
    Creatine Mono

    ANY medication (OTC/Prescription): None.

    LINKS to past logs and/or reviews of ANY products:

    http://forum.bodybuilding.com/showth...hp?t=108079841
    Prepare for the Flood...White Flood Log.
    http://www.clutchfitness.com/forums/...ead.php?t=3630
    Haiz - Gets it on with X-Factor and the NEW MassFX
    Haiz Becomes an Intraholic with AEN.

    Will you post progress or before/after photos (answering no will NOT disqualify you): Yes.
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  4. uh oh. more competition. gunna be a hard decision huh RR?

  5. Quote Originally Posted by haiz69 View Post
    Age: 20

    Height/Weight: 190

    Short term goal (cut, bulk, recomp, etc): Bulk to 205-210

    How long have you been training:
    2 Years Completely Dedicated. I have now decided that I want to compete, so the plan is keep bulking, but keep it lean. Not sure if I am setting a date on competition, but next September is a goal.

    Current Training Schedule:
    Hola Bola's 12 Day rotation. Perfect for me, as all I do is work, eat, and lift.

    1. Biceps/Triceps/Abs = Overhead DB Extensions, Supinating DB Curls, Rope Cable Pressdowns, Low Cable Curls, Wrist Curls/Ab Work

    2. Quads/Calves = Squats, Lunges (light), Hack Squats, Leg Extensions, Calf Raises

    3. Back = Weighted Hammer Grip Pullups (heavy), Yates Rows (light), Shrugs, Wide Grip Iso-Pulldown, One Arm Iso-Low Rows

    4. Off Day

    5. Chest/Shoulders = DB Shoulder Press, Weighted Dips (heavy), Side and Rear Lateral Raises, Flat DB Bench

    6. Traps/Legs/Calves = Deadlifts, Squats (light), Hack Squats, Shrugs, Calf Raises

    7. Biceps/Triceps/Abs = DB Hammer Curls, Close Grip Barbell Bench, EZ Bar Spider Curls, V-Bar Cable Pressdowns, Wrist Curls/Ab Work

    8. Off Day

    9. Back = Yates Rows (heavy), Weighted Hammer Grip Pullups (light), Shrugs, Wide Grip Chins, Seated Close Grip Machine/Cable Rows

    10. Hamstrings/Calves = SLDL's, Lunges (heavy), Calf Raises, Weighted Hypers

    11. Chest/Shoulders = Incline DB, Weighted Dips (light), Side and Rear Lateral Raises, Chest Flys, Machine Shoulder Press (light)

    Cardio Schedule: Very little, but every monday I spin (Yes) and I play basketball a couple times a week.

    Current Diet: 3600 Calories a day, with about a 45/35/20 Split.


    Prior supplement use of Similar Products:


    -Replenish
    -Anabolic Window
    -Torrent (My favorite at the moment)
    -Myozene

    Current supplements:


    Multi-Vitamin
    Fish Oil
    ZMT Caps (Zinc, Mag, Tryp)
    Purple Wraath
    Creatine Mono

    ANY medication (OTC/Prescription): None.

    LINKS to past logs and/or reviews of ANY products:

    http://forum.bodybuilding.com/showth...hp?t=108079841
    Prepare for the Flood...White Flood Log.
    http://www.clutchfitness.com/forums/...ead.php?t=3630
    Haiz - Gets it on with X-Factor and the NEW MassFX
    Haiz Becomes an Intraholic with AEN.

    Will you post progress or before/after photos (answering no will NOT disqualify you): Yes.
    great app haiz! bummer i couldnt do the adrenalean. have you found anyone yet?
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0
    •   
       


  6. Quote Originally Posted by TexasLifter89 View Post
    great app haiz! bummer i couldnt do the adrenalean. have you found anyone yet?
    Yeah, Jjohn will be adding it to his pre-contest log. Sorry about that BTW, you were a shoe-in if you didn't have other obligations.
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  7. Quote Originally Posted by haiz69 View Post
    Yeah, Jjohn will be adding it to his pre-contest log. Sorry about that BTW, you were a shoe-in if you didn't have other obligations.
    its alright man, the time will come for me. id rather see it go to someone else for success my contest prep is still down the road
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  8. Quote Originally Posted by drummaboyzl View Post
    uh oh. more competition. gunna be a hard decision huh RR?

    VERY hard. I haven't seen an application yet that wasn't really strong... you guys make me proud

  9. maybe more than 6 tester will be needed...haha JP
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  10. Quote Originally Posted by RenegadeRows View Post
    Where's all the apps?!?! I'd be dying to get a shot @ using this product ...

    All you had to do was ask it seems..hah! After that - this thread BLEW UP!!! Lots of great entries! Well wishings everyone!

  11. Quote Originally Posted by RenegadeRows View Post
    Glad you liked it so much Reaper! Your application is a strong one...
    Thanks man, regardless of who you choose this is a hell of a prodcut, and whoever is chosen will be very pleased
    Mr. Supps Board Rep

  12. Well I saw the other CL logger search but I decided not to apply to let some others have a chance, but GF has special interest to me (see long paragraph).

    Age: 19

    Sex:Male

    Height: 6'0

    Weight: 155~

    Bodytype: Ecto (Former Runner)

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

    I started weight training for fun starting at 14, and did competitive rugby and soccer during high school. I always was a runner, but in university I just haven't had the time to go for 1-2 hour runs, so instead I decided to focus on hitting the weightroom in my 1 hour breaks in between gym classes. Being a Life Sciences major with a passion for nutrition, bodybuilding is the perfect place for me to put all the things I love together.

    Discovering NutraPlanet was like jumping headfirst into something much bigger than I had realized. I bought tubs of bulk powders, and started mixing my own home-brews of Pre-WO powders, and started to gain a mountain of protein powders. With much reading and research, I started experimenting with training programs, meal timing etc. Bodybuilding for me is a process of constant development, and even more learning. One product that really interested me was X-Factor, which I have another 11 days left of in my log (link below).

    I think the link between supplements and bodybuilding progress is important, but often overstressed. Too many people overlook the importance of diet and feel that a certain supplement will make them big. In the past few months I've focused more on eating solid meals and haven't noticed an impact in my recovery. With that being said, I've also tinkered around custom BCAA mixes. I use Green Mag for my creatine, and I've tinkered with Leucine, BCAA's, Glutamine, Citrullina Malate and Beta-Alanine. While I've noticed more energy/focus during the gym and fast recovery, I find the biggest impact on my performance is simply the amount of carbs I take in before/after my workouts. I always aim for about 80-90g of Complex Carbs from Oats + berries 60-90 mins pre-WO and I've tried introducing carbs into my peri-workout mixture with limited success. I find I don't workout well with much in my stomach, but then paradoxically I'll find myself hungry by the end of my workout despite a massive breakfast. This is the reason why I decided to throw in my application for Golden Finish; I plan to use it just before/during my WO because it promises easy & fast carbs to help keep me energized during my workout, in addition to the AA's that I like to help with my recovery.

    Current Training Schedule / Protocol (as much detail as possible):
    Currently I'm doing
    Day 1- Legs
    Day 2: Upper Body& Back
    Day3: Deads/Traps HIIT
    Day 4: Shoulders & HIIT
    Day 5: Bi's Tri's, Abs & HIIT
    With a day off every so often (You can check out my X-Factor log for more details), however I plan on switching to a different routine that I've used in the past which looks like this:
    Day 1- Lower Body
    Squats- 4 x 8 (2,0,2)
    Seated Leg Press- 3x12 (3,0,3) no lockout
    Leg Extensions- 4x10 supersetting with Leg Curls- 4x10
    Machine-Squat- 4x10 (3,0,3)
    Calf Raises and Calf Presses 3x10
    Barbell Lunges 3x10 supsersetted with Front Squats 3x10

    Day 2- Upper body Horizontal
    Widegrip Bench Press- 4x8
    Widegrip Barbell Row- 4x10
    Incline Bench Press 4x10 Supersetted with Low Row 4x10
    Preacher Curls - 4x10 Superseeted with Skullcrushers 4x10

    Day 3- Abs or rest
    Depending on how sore I feel and my school schedule, this is either an abs workout or a rest day.

    Day 4- Legs Similar to Day-1 replacing squats with abs
    Stiff-Leg Deadlifts 5x7
    Calf Raises and Seated Presses
    High Leg Presses 4x8 Supersetted with Cable Crunches
    Leg Curls 4x10 Supersetted with Leg Extensions 4x10
    Machine Squats 4x10 Supersetted with Leg Raises (lower abs)
    Swiss Ball Ab Work

    Day 5- Upper body vertical
    Shoulder Press 4x10 Supersetted Isolateral Pulldowns 4x10
    Dips 4 Sets to exhaustion
    Pullovers 4x10 Supersetted with Shrugs 4x10
    Back Fly 4x10 Supersetted with Pec Flyes 4x10
    Pullups 4 sets to Exhaustion

    Cardio Schedule/Protocol (as much detail as possible):
    HIIT 3x a week roughly, and 20mins slow-cardio after leg-day.

    Current supplements (exact brand/product name):
    NP Green Tea Caps
    NP Fish Oil (When not on X-Factor)
    Anabolic Pump (Once I finish X-Factor)
    1-Carboxy
    Green Mag
    NP Beta-Alanine
    MultiVitamin Centrum


    Current Diet and macros (as much detail as possible):
    I am currently studying for my MCAT's, so my daily caloric expenditure is pretty low. I'm finding it is about ~2200 and I'm eating around 2600 to lean bulk. My carbs are packed around my morning workout (Oats before, pasta/WW something afterwards) . I sometime skip the PWO shake and just go straight into high GI carb/pro meal, but it's variable.

    40% Carbs 30% Protein 30% Fats

    Typical meal plan looks like
    Pre-WO Meal 1: 7h00 100g Steelcut Oats, Scoop Whey, Berries
    8h15-9h15: Workout with Green Mag/BCAA/BA + others
    Meal 29h20 Scoop WPI,Ground Oats,100g Frozen Banana
    PWO (Meal 3)10h20 70g Complex Carbs (Usually sweetpotato + Biscotti) 100g Chicken Breast
    Meal 4 13h30 Beef Chili with Extra Frozen Veggies (Staple frozen in tupperwares), Tsp Fish Oil
    Meal 5 16h30 Grilled Wholewheat Salmon Wrap, Broccoli
    Meal 6 19h302 Egg 0.5cup Eggwhite Omelette + Lowfat Cheese,Tsp Fish Oil,

    Meal 7 : Casein Shake + 1-2 Tbsp coconut Oil

    Current Daily water intake:
    4-5 L easy. I drink a ton of tea.

    Current and long-term Goals:
    Lean Bulk while staying under 10% bf which I feel is a realistic goal if I track what I eat and train hard.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    None

    Supplement history (as much detail as possible):
    I alluded to most of this in my writing. I've started with just Protein, then tried creatine, then pre-WO stuff like Beta-Alanine and Creatine. I also did some pre-WO supps (White Flood, Ragnarok), Yellow Gold + Anabolic Pump. Have used DTH, oh man so much stuff lol.

    Other product reviews / logs you have done (with links):
    Mission X-Factor, Weapon = Napalm
    http://anabolicminds.com/forum/suppl...2-i-m-rag.html
    YELLOW GOLD - Is it Magic? (Unsponsored Log)
    DIESEL: Trib Test Extreme and Coq Diesel Log (Sponsored)
    Steveo's Sponsored White Flood + Green Mag Log
    IntraXcell (Beta-Alanine) Sponsored Log
    Steveo's Axis Labs SMASH Log
    Current / Progress Photos:

    Can you post "before" and "after" photos (yes or no): Definitely, a picture is worth a thousand words

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of July 1st, 2008 and my log / review will last at least 40 days including a final review of the product.

  13. Age: 22

    Sex: Male

    Height: 5'10"

    Weight: 218

    Bodytype: Meso

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I have been working out with weights for 8 years now, started back in high school for football. I have done traditional body building workouts as well as purely strength training. I am currently doing a modified westside routine. I play football in college and I am in my senior year and season. My goals for this summer are to get as big, fast, and strong as possible. I am going to leave nothing behind this season and my training proves that.

    Current Training Schedule / Protocol (as much detail as possible): This is my last week of training, exercises change every 2-3 cycles, 6 day split
    6-13-08 Repitition upper body 2 min rest
    Close grip bench press 135+1chainx26, 185+1 chainx15, 225+1chainx10, 275x5 fast and explosive reps
    Jump catch pullups 4x10 superset chain overhead lateral raise 4x10
    Seated floor Rocky presses 3x12 95 superset BB curls 3x15 95
    Dips 2x12, 1x15 BW+90 superset 30lbs DB holds around end 3x10-15 seconds... stolen from jas123

    6-14-08 Max effort lower body
    Box squat 265x6, 320x5, 375x3, 425x3, 480x2, 510x1, 520x1 PR
    1 leg RDL 4x5 70/80/85/95
    Back hyperextensions 4x12 25/45/2 bands +45/2bands +65 superset slide board hams 4x8 45/45/45/100
    Russian twists 5x7 45
    Pattern run 2 sets of 10 patterns 25sec rest, 2 min rest between sets

    6-16-08 Max effort upper body 1-3 min rest
    Rack press 3" off chest 135x5, 225x5, 275x5, 315x3, 335x3, 355x1, 385x1, 395x1 PR
    DB swiss ball incline press 80x16, 80x17
    Plyopullups 3x10 superset swiss ball scare crows 3x12 10/12/12
    Seated DB clean and press 3x6 55/60/60 superset overhead rope extension 3x20
    DB shrug 3x10 100 10 second hold then 10 reps superset Zottmann curls 3x10 45/45/50
    Row machine 1x3x7's

    6-17-08 Dynamic effort lower body
    Split jump squats 8x3 0/20/25/30/35/40/45/0
    Kneeling cleans into front squat 3x6 10/20/20
    RDL's 3x10 225/275/315 superset bench laying shins 3x12 with 3 count hold
    4x15 super knee ups superset plate crunches superset standing machine calf raises continuous
    100 yard sprint x2


    Cardio Schedule/Protocol (as much detail as possible): I do boxing and footwork for about 45 minutes 2-3 times a week, pattern run 1 time per week, plyometrics 1 time per week, and agilities or sprint work 1 time per week.

    Current supplements (exact brand/product name): Optimum nutrition 100% whey, spectro 3 mulitvitamin, USP Labs anabolic pump (only 1 week left), all the whey L-glutamine.

    Current Diet and macros (as much detail as possible): 250-300 g protein, 300-500 g carbs, 75-100 g fat, foods are usually, chicken breast, salmon, tuna, lean beef, protein powder, eggs, oatmeal, sweet potatoes, orange juice, whole wheat toast, peanut butter, natural fruit spread, pasta, brown rice, olive oil, fruit.

    Current Daily water intake: 2 gallons

    Current and long-term Goals: Current goal is to be the ultimate collegiate athelete this year, and of course win a national championship, long term goals are to eventually get around 230 at 6% bodyfat and be a ripped and big monster.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: NONE

    Supplement history (as much detail as possible): Anabolic pump, hyperdrol X2, glutamine (L, and peptides), cellmass, noxplode, jungle warfare, bad ass mass, storm, shock therapy, xtend, ice, core mrp, matrix 5.0, optimum whey, all the whey whey isolate, all the whey casein.

    Other product reviews / logs you have done (with links): http://anabolicminds.com/forum/worko...s-journey.html

    Current / Progress Photos: Post #29 of log

    Can you post "before" and "after" photos (yes or no): Yes

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of ASAP, 2008 and my log / review will last at least 40 days including a final review of the product.

  14. Wow great apps guys... I'm so eager to get these logs started!

  15. when are we looking at winners being announced?
    Mr. Supps Board Rep

  16. Quote Originally Posted by Reaper329 View Post
    when are we looking at winners being announced?
    All apps should be in by Wednesday, June 25th, and I will announce the winners on Friday, June 27th.
    Last edited by RenegadeRows; 06-19-2008 at 08:04 AM.

  17. I'm surprised more people didn't apply to the other thread as well ... we are giving away complete stacks!


  18. I totally forgot about that one, I am going over there as well
    Mr. Supps Board Rep

  19. Quote Originally Posted by Reaper329 View Post
    I totally forgot about that one, I am going over there as well

    NICE!!!!

  20. I am in for both. Let the praying begin and when I win I am goinbg to look like thisguy :clean:
    Mr. Supps Board Rep

  21. Quote Originally Posted by Reaper329 View Post
    when I win I am goinbg to look like thisguy :clean:
    No way, you'd have 2 BLUE PLATES on there instead of 1!! HAHA

  22. Quote Originally Posted by RenegadeRows View Post
    No way, you'd have 2 BLUE PLATES on there instead of 1!! HAHA
    thats true, damn we need new icons just for me
    Mr. Supps Board Rep

  23. Age: 24

    Sex: Male

    Height: 5ft5

    Weight: 140

    Bodytype: ecto

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I follow the MAX-OT program. I work in a doctors office doing nutritional consolations and if I like this product I could recommend it to patients. Why should I not be chosen is the question. I have a great track records for logs.

    Current Training Schedule / Protocol (as much detail as possible): Max OT 5 days a week.

    Cardio Schedule/Protocol (as much detail as possible):

    Current supplements (exact brand/product name):
    80 bio optomized nutrients, workout maxmizer and biologically complete protein, both from science and technology, bcaa from world size and some pre work out BA generic brand.

    Current Diet and macros (as much detail as possible): eat threw out the day 6-8 meals including shakes. 1.5 to 2 grams of protein a day.

    Current Daily water intake: close to half a gallon.

    Current and long-term Goals: Gain from 140lbs to 150 lbs.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    I do not believe in drugs including artificial flavors.
    Supplement history (as much detail as possible):

    Other product reviews / logs you have done (with links): Tight extreme - Bodybuilding.com Forums
    Intra X Cell Log
    incarnate log
    those are the major logs I have done. I have done minor ones I have not logged.

    Current / Progress Photos:

    Can you post "before" and "after" photos (yes or no): yes

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of june 1st, 2008 and my log / review will last at least 40 days including a final review of the product.

  24. well you lose dj, you are wearing a mt shirt

    j/k
    Mr. Supps Board Rep

  25. Quote Originally Posted by Reaper329 View Post
    well you lose dj, you are wearing a mt shirt

    j/k
    LOL
    Your app and pic look great. Seems that MAX-OT is working !!!! :dl:
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