Controlled LABS: What's Your Goal?

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  1. so i hope you all know that big N is gonna be my future training partner at A&M!
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0


  2. Quote Originally Posted by RenegadeRows View Post
    your pix are lookin crazy
    Thanks, bro !! You'll be getting my apps tonight !
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  3. Quote Originally Posted by TexasLifter89 View Post
    so i hope you all know that big N is gonna be my future training partner at A&M!
    Dayumm straight, Texas ! Lookin' forward to it already ! By then, maybe I'll be going to the rec afterall. I'm hearing that's where the females are

  4. oh females haha...what would life be like without them. dude your progress is sick. and you have way too many veins visible so the question is...WTF have you not competed yet?
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  5. hey now, dont count me out. you know ima be right there be yalls side too
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  6. Age: 22

    Sex: M

    Hight: 6'3"

    Weight: 221.8 lbs

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I've been able to focus on bodybuilding solely since I finished playing football my senior year. I had already been reading Flex and similar bodybuilding magazines for years, and I had gotten a solid foundation during my first three years of highs school with football and my own weight training on the side. When I was able to focus entirely on bodybuilding I realized there was so much I didn't know. I learned as I went along, and aspects of bulking and cutting became known to me. In college I got real serious, and blew up 45 lbs NATURALLY within 4 months of bulking, and later got down to 220 lbs shredded. I know my body real well by now, and I know what kind of training style it requires to grow and shape up. I've got my own style of training in a sense, mixing it up from workout to workout, nothing is ever the same. I always tweak my training with supersets, drop-sets, negatives and the likes, and it seems it keeps my body guessing enough and never adjusting, and allowing me to grow and solidify.

    Current Training Schedule / Protocol (as much detail as possible):

    Weight training 5 days per week, mixing up the order every week. Nothing stays the same. Some weeks I do chest, shoulders, back and arms each on seperate days, while others I'll do Chest//biceps/abs one day, back/triceps/traps the next, and shoulders/traps the next. I am a big fan of high-rep sets and super sets, but shock my system by going incrementally down to 4-6 reps on occasion. Mainly, however, I do 20 rep sets on everything. Ohhhh, the buuuurn...

    Cardio Schedule/Protocol (as much detail as possible):

    5 sessions per week of 35-40 minutes of running outdoor (in 90 degree weather) immidiately following my weight training sessions.
    3-5 sessions of morning cardio; running for 40-50 minutes. Starting next week I will be doing my 6AM cardio every morning, Monday through Friday, so 5 sessions total.

    Current supplements (exact brand/product name):

    Scivation Xtend
    Scivation VasoCharge
    AEN Steel Edge
    EAS Whey Protein
    GAT Jet Fuel

    Current Diet and macros (as much detail as possible):

    4 meals per day, plus 3 shakes. Each meal averages 45 grams of protein, ~5 grams of carbs, and 15-20 grams of fat. I vary my food between steak, chicken, tuna, cheese, eggs, egg whites, broccoli, and green beans. Don't have lots of variations, but using lots of Cholula makes most everything taste good. Each shake has 50 grams of protein in it, and in two of the shakes I have 2 spoonfulls of PB in it, adding some more healthy fats and protein, and makes it a 60 gram of protein powershake. Sometimes I endulge in three of these a day when I feel like I deserve it.

    Protein: ~350 grams
    Carbs: ~20 grams (from vegetables and PB)
    Fats: 80 grams (from EVOO, Fish Oil, Steak)

    Current Daily water intake:

    1.5-2 gallons

    Which GOAL / Products your applying for:

    ReComp, without a doubt; White Flood and Purple Wraath ! I used White Flood once before alongside of Xtend (which is quite similar to Purple Wraath) and I had some very intense workouts with great endurance. Loved the flavor, too! I've had several Grape Purple Wraath samples as well, and in ice cold water it's irresistible as well. I'd love to try the Purple Wraath and allow to compare it to Xtend, as I've been using Xtend pretty much non-stop since October of 2007. I had 4 weeks off where I used AEN's IntraBolic.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:

    None

    Supplement history (as much detail as possible):

    I'm just going to list products from the top of my head;

    Cell Tech, Nitro Tech, ON Whey, ON Serious Mass, Cytogainer, Muscle Milk, Muscle Juice, Syntha-6, ON Pro Complex, EAS Whey, 4Ever Whey, WMS, Dextrose, Nitrix, NO Explode, Superpump 250, Novedex XT, Size On, Intrabolic, IntraXCell, Jet Fuel, AMP, Venom Hyperdrive, ISA-test, RPM, Drive, Testabolan, Secretagogue, ALA, R-ala, Aspire36 , ATD, CLA, MCT Oil, Lipid FX, Epistane, 6-OXO, PEA, Leukic, Gakic, Incarnate, Leviathan Reloaded, Beta Alanine, Xtend, VasoCharge, Guggulbolic, Sesamin, Yohimbe, and many more ...

    Other product reviews / logs you have done (with links):

    http://anabolicminds.com/forum/suppl...gian-s-re.html
    http://anabolicminds.com/forum/suppl...ian-s-pre.html
    Norwegian's Nootropic Adventure - Bodybuilding.com Forums
    M-drol/H-drol - Week 1 Update - Bodybuilding.com Forums

    Current / Progress Photos:

    Can be provided.

    Can you post "before" and "after" photos (yes or no):

    Yes, without a doubt !!!

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of June 28, 2008 and my log / review will last at least 40 days including a final review of the product.

  7. Age: 32

    Sex: Male

    Height: 62

    Weight: 220lbs

    I am appling for the fat loss stack: I was going to start REDuction june 28 then saw this and thought i would apply

    Body type: I would consider myself a cross between a ectomorph and a endomorph. I am tall with my midsection being my only trouble area

    Training experience (as much detail as possible): I have been training on and off for a couple years but just getting back into it 100% since I have recovered from a car accident that left me unable to work out for a couple years.

    Current Training Schedule / Protocol (as much detail as possible):

    I train on a 2 day on 1 day off 3 days on 1 day off

    Day 1: CHEST
    Superset 1: rest 60 sec. Between exercises and 90 sec between sets
    DB flat chest press 4 sets 6 reps tempo 3-0-1
    Barbell Row 4 sets 8 reps tempo 2-0-1

    Superset 2: no rest between exercises 60 sec rest between sets
    DB Incline press 3 sets 8 reps tempo 2-0-1
    DB Chest Flies 3 sets 10 reps tempo 3-0-1

    Superset 3: No rest between exercises 60 secs rest between sets
    Medium Grip Bench Preass 3 sets 12 reps 2-0-1
    DB External Rotation 3 sets 10 reps tempo 2-0-1

    Calves
    Seated calf raises 5 sets 15 reps then reduce weight 50% go to failure
    Standing calf raises/Donkey 5 sets 15 reps
    One leg calf raises 4 sets 15 reps

    Day 2: Arms
    (Triset)
    Triceps Pushdowns 6 sets of 10-12 reps
    Concentration Curls 6 sets of 8-12 reps
    Overhead Triceps Extensions 6 sets of 10-12 reps
    (Rest 1 minute between trisets)
    (Triset)
    Incline Dumbbell Curls 6 sets of 6-8 reps
    Lying Dumbbell Triceps Extensions 6 sets of 8-10 reps
    Hammer Curls 6 sets of 8-12 reps
    (Rest 1 minute between trisets)
    (Superset)
    Wrist Curls 5 sets of 10-20 reps
    Reverse Wrist Curls 5 sets of 10-20 reps
    (Rest 30 seconds between superset)


    Day 4 : Back
    Wide Grip Pulldowns 3 sets 12 reps
    One arm dumbbell rows 3 sets 12 reps
    Cable Rows 3 sets 12 reps
    Bet over rows 3 sets 10 reps

    Shoulders
    Seated DB press 3 sets 10 reps
    Side raises 3 sets 10 reps
    Bent over raises 3 sets 10 reps
    Standing barbell press 3 sets 10 reps

    Days 5 : Legs
    Leg extensions 3 sets 12 reps
    Leg curls 3 sets 12 reps
    Squats 3 sets 12 reps
    DB Lunges 3 sets 15 reps
    Leg Press 3 sets 12 reps
    Seated calf raises 5 sets 15 reps then reduce weight 50% go to failure
    Standing calf raises/Donkey 5 sets 15 reps
    One leg calf raises 4 sets 15 reps

    Then day 1 goes to day 6 ect

    Abs are tained everyother day .



    Cardio Schedule/Protocol (as much detail as possible):

    I do cardio after I wake up it consists of
    30 min treadmill various levels
    30 min exercise bike various levels
    Heavy Bag work out 30 minutes




    Current Supplements (exact brand/product name):
    Various whey proteins, ON 100%, Syntha 6, Nitro tech
    Universals Animal Pak
    Fish Oil
    Flax seed oil
    Papaya enzyme
    Cranberry
    MHP Dren

    Current Diet and macros (as much detail as possible):
    Food choices vary a lot so here is a breakdown
    I average 1800 to 2000 calories a day
    I try to keep it high protien around 40 to 50 %
    Carbs around 30%
    And fat I keep around 20%

    Current Daily water intake:
    1 to 2 gallons

    Short Term Goal:
    cut want to go from 220/28%bf to 190/12%bf

    Long Term Goal:
    want to maintain weight around 190 to 200 and would like to maintain a low bf%

    ANY and ALL Prescription / Non-Prescription / Recreational drugs:
    No

    Supplement history (as much detail as possible):
    Various whey protein powders
    Creatine monohydrate
    Vyotech 17hd and viraloid
    Hydroxycut hardcore
    Jet fuel
    Animal Pak
    Fish oils and Flax seed oil
    Liquid amino acids

    Other product reviews / logs you have done (with links):
    http://forum.bodybuilding.com/showth...hp?t=108211991 (post #15)

    http://forum.bodybuilding.com/showth...hp?t=108203311


    Will you post "Before" and "After" photos (yes or no): Yes
    I am detoxing right now to lower my sensativity to stimulants and caffeine
    Detox is done in 7 days
    Then plan to start Controlled Labs REDuction 6-28-08

  8. I always find this helpful:


  9. Quote Originally Posted by RenegadeRows View Post
    I always find this helpful:


    i need to drop 25 more lbs so looks like i need one of everything by this chart
    i could be a walking billboard for Controlled Labs

  10. Quote Originally Posted by seanf76 View Post
    i need to drop 25 more lbs so looks like i need one of everything by this chart
    i could be a walking billboard for Controlled Labs
    LOL, Nothing wrong with that, as long as it helps you achieve your goals, which, by experience, it WILL!

  11. I gotta give it to them, their products are top notch, you certainly feel a difference

  12. Quote Originally Posted by Reaper329 View Post
    I gotta give it to them, their products are top notch, you certainly feel a difference
    Thank you for the positive feedback

  13. I do have to say that black hole scares me, I am a pig as it is, any more eating and my wife might leave. I already cost too much at the market

  14. Tester/Goal #2 : Fat Loss/Cut
    REDuction + Blue UP stimfree


    Age: 36
    Sex: M
    Height: 5' 10"
    Weight: 170
    Bodytype: Ecto/Meso


    Training experience (as much detail as possible):
    3 years serious 4-5 days a week. Had a 3 month layoff (new job, life in general and just looking to get back into it with an edge)

    Current Training Schedule / Protocol (as much detail as possible):
    Monday: Chest/Tris
    Tuesday: Back/Bis
    Wednesday: Abs/Calves
    Thursday:Arms
    Friday:Legs

    Cardio Schedule/Protocol (as much detail as possible):
    2-4 miles (morning) x 4 a week

    Current Supplements (exact brand/product name):
    EAS Protein Shake
    Basic Vitamin - Walmart

    Current Diet and macros (as much detail as possible):
    Totals:
    Cals: 1630
    Pro: 193
    Carb: 109
    Fats: 44
    -----------------------
    Breakfast
    cup oats
    3 egg whites
    1 cup of skim milk
    or
    Protein, Waxy-Mazie, Glut, Kre-Alk & BCAA

    Mid Morning Snack
    Protein Bar

    Lunch
    Chicken or Tuna
    Veggie
    of a cup of Almonds

    Mid-Day Snack
    of a cup of Almonds
    1 cup of skim milk

    Dinner
    Chicken or Fish
    Veggie

    Pre-Workout
    Protein, Glut, Kre-Alk & BCAA

    Post-Workout
    Protein, Waxy-Mazie, Glut, Kre-Alk & BCAA

    Before Bed
    1 cup of Cottage Cheese

    Current Daily water intake: 1-1.5 gallons

    Short Term Goal: drop about 5-10lbs before the end of July.

    Long Term Goal: Overall Great Body

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: none.. don't even drink

    Supplement history (as much detail as possible):
    Superdrol, Perfect post cycle therapy, Retain, Rebound XT, Vitamins, Protein shakes, Nitrox by Scifit, Multiple Herbs, Animal Pak, 3-AD, Mass FX, Mass FX MS, HX2, aPCT,...I'm sure there's more..

    Current Daily water intake:
    little over 1 gallon

    Other product reviews / logs you have done (with links):
    AX SPONSORED LOGS

    BB12's 3-AD Bulking Adventure
    BB12's Taken MASS FX to the MAX!
    BB12's Rampage 2 Experiment
    BB12's HX2 Log!
    BB12's Trisorbagen/UMC Log (aka TUMC)

    Will you post "Before" and "After" photos (yes or no): yes

    To be considered, post the following Required Information in this thread.

    Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of when product arrives, 2008 and my log / review will last at least 40 days including a final review of the product.
    Formutech Nutrition | Online/Social Media Rep
    Follow us on Facebook, Twitter, & Instagram for more promos!
    www.formutechnutrition.com |www.facebook.com/fnutrition

  15. Quote Originally Posted by Reaper329 View Post
    this is an awesome opportunity, I am logging for AMS right now or I would apply, especially for #3
    Me too!

  16. Quote Originally Posted by mufet7 View Post
    Me too!
    well you cant have it its all for me damn it!

  17. Quote Originally Posted by Reaper329 View Post
    well you cant have it its all for me damn it!
    We need to send you a bottle of Yellow NUEphoria I think, lol!!! jk. Eagerness is a great trait bro.

  18. and its a common trait among AM'ers
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  19. Quote Originally Posted by RenegadeRows View Post
    We need to send you a bottle of Yellow NUEphoria I think, lol!!! jk. Eagerness is a great trait bro.
    I will say this, if CL makes it, I will try it.

  20. Quote Originally Posted by Reaper329 View Post
    I will say this, if CL makes it, I will try it.
    Man, come ooonnnn, how much ass-kissing will we have to witness here ?!`

  21. Quote Originally Posted by Norwegian View Post
    Man, come ooonnnn, how much ass-kissing will we have to witness here ?!`
    Hey the man knows his supplements

  22. I'll be announcing the winners tomorrow afternoon (Wed 25th)

  23. *crosses fingers* really want to try out glycergrow or whiteflood. Tried PW and GM in the past and loved it, so i can only expect the same from other CL products!

  24. awesome tomorrow is the day!
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  25. Quote Originally Posted by RenegadeRows View Post
    Hey the man knows his supplements
    damn skippy I do

  26. I have a surprise for you guys

  27. Quote Originally Posted by Reaper329 View Post
    damn skippy I do
    no **** haha i think king kong on top of the empire state building could tell that
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  28. Thank you so much !!!!!
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