Age: 18
Sex: male
Height: 6'2''
Weight: 186 lbs
Bodytype: mesomorph
Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):
On and off around 3 years, hardcore again for 3 months and im back for the long haul. I have great role models for BB'ing who encourage, criticize, and teach me. When school(college) starts back up I will be taking weight lifting as a class. I also WO at a great gym (LA Fitness) where i can get help whenever needed.
Current Training Schedule / Protocol (as much detail as possible):
day1: flat bench, decline, incline, flys, abs
day2: cardio
day3: lats, traps, delts, bi's & tri's, back, abs
day4: legs, cardio
day5: off
repeat
Cardio Schedule/Protocol (as much detail as possible):
swimming-20 mins
racketball-30-45 mins
basketball-30-45 mins
jogging-15 mins
alternate on cardio days depending on mood
-swim and racketball most
Current supplements (exact brand/product name):
neovar by AppliedNutriceuticals
whey protein gold standard
Current Diet and macros (as much detail as possible):
approx 3000 cals daily at a 55/35/20 split
9:30a.m. getup
10:00a.m. small breakfast
11:30a.m. snack
1:00p.m big lunch
2:30p.m. snack
5:30p.m. medium dinner
9:00p.m. snack
12:00a.m. bedtime
Current Daily water intake:
3/4-1gal.
Which GOAL / Products your applying for:
cut stack -=- REDuction/Blue UP Stimfree
ANY and ALL Prescription / Non-Prescription / Recreational drugs:
none
Supplement history (as much detail as possible):
neovar(1 month)
rpm(1 month)
hyperpump(2 weeks)
superpump250(1 week)
drive(1 week)
REDuction(sample)
Golden Finish(sample)
Purple wraath(sample)
Green Mag(sample)
NO shotgun(1 week)
Other product reviews / logs you have done (with links):
random log
rpm & neovar sponsored log
Current / Progress Photos:
Can you post "before" and "after" photos (yes or no):
wouldnt have it any other way
Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of _____ASAP_____, 2008 and my log / review will last at least 40 days including a final review of the product.









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