AN Log opportunity: HERE!

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    Quote Originally Posted by Lanbane View Post
    I will need a week's schedule of workouts, a typical days schedule, let me know which workouts are your toughest ones, and which muscle groups you're hoping to bring up while cutting.
    Alright, well...

    Due to a certain case of tendonitis I've been doing more cardio then usual. So heres the week at a glance:

    Warm ups are a variation of light cardio, some lifts, and weighted sit-ups.

    Sunday
    Morning cardio session (about 3-4 miles on treadmill)
    Arms/Chest (5 sets) in afternoon followed by another cardio session

    Monday
    Afternoon cardio (4-5 miles)

    Tuesday*
    Legs (5 sets) followed by cardio

    Wednesday*
    Afternoon cardio (4-5 miles)

    Thursday*
    Back/Shoulders (5 sets) followed by cardio

    Friday
    Morning Cardio (3-4 miles)
    Afternoon Cardio (3-4 miles)

    Saturday
    Usually my rest day, but I sometimes toss in a 1-2 miles cardio session depending on how the muscles feel.

    *These are school days so I'm usually a bit busier on these days

    I know it's a little screwy, but it's whats been working for me right now while trying to lean. Unfortunately, many of my weights have been fairly light due to my bum wrist, but it's not so bad if I'm careful. Toughest workout is probably my shoulder press (my shoulders a quite behind my arms in strength). And as for the muscle group I'm aiming for, I guess chest/abdomen region is my main focus as of late. I really just need to do a good solid cut though, so whatever is affected is fine with me
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    lanbane just wanting to make sure you got my PM? i havent recieved a response so i was just checking in. ha cant wait to get this stuff
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    •   
       

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    Quote Originally Posted by TexasLifter89 View Post
    lanbane just wanting to make sure you got my PM? i havent recieved a response so i was just checking in. ha cant wait to get this stuff

    I havent either i PMed him the day i was picked. No worries, hes prolly bust looking at our schedules figuring dosing. He a busy guy too.
    I havent seen him on here as much recently as of late.
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    yeah same with me. i just wanted to confirm. but yeah man i cant imageine being a rep...but oh how i would love to be one!! hints my sig.
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    Quote Originally Posted by TexasLifter89 View Post
    yeah same with me. i just wanted to confirm. but yeah man i cant imageine being a rep...but oh how i would love to be one!! hints my sig.
    im a wanna-be-pimp
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    Quote Originally Posted by TexasLifter89 View Post
    yeah same with me. i just wanted to confirm. but yeah man i cant imageine being a rep...but oh how i would love to be one!! hints my sig.
    Me too, i will wait till after school though so i can fully dedicate myself, as if im not on here enough as it is...
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    Quote Originally Posted by MentalTwitch View Post
    Me too, i will wait till after school though so i can fully dedicate myself, as if im not on here enough as it is...
    im seconding that last part. dude i just got aton of VPX samples today at work. haah im excited. they put redline in a pill form. and got some protein bars by star chem labs to test. but yeah haha i would seriously **** my pants if i recieved that honor though
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    i found you HB!.....
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
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    Quote Originally Posted by TexasLifter89 View Post
    i found you HB!.....
    Ah man... how'd that pic get out!?! Well, now you guys know what my Saturday nights consist of...
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    Question for ya here lanbane....a couple of winners of the AN stack also were chosen for a month supply of HyperPump. Are there any problems adding this to the stack? And if so does that go for the cutting winners or the bulk/recomp log im running? I only ask in a post because there are at least 3 of us that im aware of that have been chosen for both.
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    Quote Originally Posted by drummaboyzl View Post
    Question for ya here lanbane....a couple of winners of the AN stack also were chosen for a month supply of HyperPump. Are there any problems adding this to the stack? And if so does that go for the cutting winners or the bulk/recomp log im running? I only ask in a post because there are at least 3 of us that im aware of that have been chosen for both.
    Oh man... if that was supposed to be a secret, it just went out the window. LOL
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    well if it was supposed to be a secret somebody shoulda told me to zip my lips however if we cant stack them together the winners of the hyper pump may be able to just run that after the AN stack
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    Quote Originally Posted by drummaboyzl View Post
    lol well if it was supposed to be a secret somebody shoulda told me to zip my lips however if we cant stack them together the winners of the hyper pump may be able to just run that after the AN stack
    duh.. haha. well you have awhile till the AN stuff arrives so you could use hyper pump till you get it. plus it would be pointless because i believe RPM and Hyper Pump are both pre WO stims
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    Quote Originally Posted by Hurleyboy05 View Post
    Oh man... if that was supposed to be a secret, it just went out the window. LOL

    And i have a feeling its a no, cause its a prewo supp and so is RPM. Unless Lan really works around dosing but i dont think its right, hes really tryin to shwo what it capable of. '
    PS- I dont object, just being logical.
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    hehe quick before he gets on here everyone erase your last reply to that lol
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    Quote Originally Posted by drummaboyzl View Post
    hehe quick before he gets on here everyone erase your last reply to that lol
    why?
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
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    Quote Originally Posted by TexasLifter89 View Post
    why?
    i was being sarcastic bro. lol if your going to ask me why, why dont u jsut text me? much faster lol
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    Quote Originally Posted by drummaboyzl View Post
    i was being sarcastic bro. lol if your going to ask me why, why dont u jsut text me? much faster lol
    not near my phone
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    Quote Originally Posted by drummaboyzl View Post
    i was being sarcastic bro. lol if your going to ask me why, why dont u jsut text me? much faster lol
    cause other wanna know too....
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    Quote Originally Posted by MentalTwitch View Post
    cause other wanna know too....
    well some people are just plain nosey!!!!
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    Quote Originally Posted by drummaboyzl View Post
    well some people are just plain nosey!!!!
    Who, who, who!?!? I gotta know!
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    lol ya'll are encouragable
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    haha oh man, this thread is done....why ar ewe still here? haah anyone els enotice its just use 3-4 guys?
    haha i thin itll die once we all open out logs and those will become the same.
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    We're drumma and Big N gonna be attached to our little venture? Has that been made for sure yet?
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    im in, i dunno about the big guy yet. and ya i noticed were like the last 3-4 guys just talkin about random **** lol.
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    oh well it happens!
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
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    at which point none of us have anything to say. lol. irony.
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    when you guys get your logs up pm me. and if u can do them on bb.com as well

    its not a huge deal but id like to see both boards
    toes-on-the-nose.blogspot.com Deployed blogging
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    on the hyperpump, its not too big a deal IMO. Although it is a preworkout + pump supplement, I think other than maybe a hair of overlap on the Di Arginine Malate and arginine in RPM there aren't any ingredient similarities. The hyperpump is a pump agent primarily, RPM is a stim agent. Also, the goal of the rpm/neovar stacks is fat loss, and its a particular dosing scheme for that.
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    Quote Originally Posted by Outside Backer View Post
    when you guys get your logs up pm me. and if u can do them on bb.com as well

    its not a huge deal but id like to see both boards
    mine is already up in the forums here and on BB.com and like 2 other sites
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    guess ill have to go create an account on bb.com now then =D
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    Quote Originally Posted by drummaboyzl View Post
    guess ill have to go create an account on bb.com now then =D
    Becarefull....

    I have an account on BB.com but never go there. Ill do my log here and just cop n past eit to there i guess. If i slip on that one oh well. This one will stay up to date...What about MD? I never hear anyone mention that place but i go there frequently. I like it casue it up dates on a handful of events and pros.
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    Quote Originally Posted by MentalTwitch View Post
    Becarefull....

    I have an account on BB.com but never go there. Ill do my log here and just cop n past eit to there i guess. If i slip on that one oh well. This one will stay up to date...What about MD? I never hear anyone mention that place but i go there frequently. I like it casue it up dates on a handful of events and pros.
    Eh... BB.com... I'll do the same, but this'll be my home place. That place makes me grumpy after too long.
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    Quote Originally Posted by Hurleyboy05 View Post
    Eh... BB.com... I'll do the same, but this'll be my home place. That place makes me grumpy after too long.
    I got to agree.. I'm not a big fan of bb.com, either. AM happens to be the shizzznit, though
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    Quote Originally Posted by Norwegian View Post
    I got to agree.. I'm not a big fan of bb.com, either. AM happens to be the shizzznit, though
    yeah AM is the most chilled forum im on. maybe its cuz i dont know of any big ones besides this and BB...but as far as im concerned BB is just too hectic, too scattered for me
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    i hate to say it again but MD isnt that bad. Kind of a medium of BB.com and here.
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    what is MD??
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    MuscularDevelopment.com
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    What he said.
  

  
 

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