yeah but the world cup is looking so shiny.
So, I wake up at 7AM on a Sunday morning in hopes of the testers being chosen. Well, looks like I can pop myand hit that morning cardio before I hear who the lucky ones are !
Realistically, they must be picked today, right ? lol
68s are such a pain in the ass, so many 1 year or half year parts on them
BF%: 10-12% approximately.
Injuries: L5S1 herniation
Goals: Shed excess fat to get faster. Getting stronger and larger are secondary goals at the moment.
Current W/O Plan: 3 days split with legs on Sundays. Typically run about 20 miles a week between rugby and treadmill. Heavy physical activity 7 days a week.
Previous similar supplements: Hot-Rox (several years ago)
Diet: About 2200 calories, 50g fat, 150g carbs, 300g protein. Chicken/Flounder/Salmon, Yams, Oranges, Blueberries, Strawberries, Oatmeal, O3 Eggs, Turkey Sausage, Mixed Vegetables, Whey,
Lifts|All before injury:
Chins: 20 at 210#
This is my first application for a log. Since the first of the year a lot has changed for me. Near the end of January I was floating around 210 pounds at probably 19 percent body fat. I was content with the direction I was heading; my squat, deadlift and bench PRs had never been higher. Everything changed on one afternoon. While deadlifting I herniated L5S1 and was out from all physical activity for two weeks.
Since then I've been to several specialists and all concluded the same thing: Stop deadlifting and squatting.
Well, the ban on squatting and DLing changed everything for me. As a rugby player these two lifts were my key to everything. Because of this injury, I had to switch up everything. My first priority was to make myself ready for the spring season, or at least as ready as I could be. To do that, I decided to switch positions (think from linebacker to cornerback). The position switch meant that I needed to change my goals also: from large and powerful to smaller/leaner and much quicker.
Since the second week of February, I've gone from 210 and 19% to 185 and probably 10%.
With my new goals and diet plan I've also replaced almost all leg work with extensive sprinting and running to help get me ready to run the ball instead of crack skulls.
While this probably isn't the typical application, meaning I don't have to lose loads of fat or shed the skinny-fat look, I feel that my situation would be beneficial to AN and readers to show the potency of these products to go from in shape to shredded. Being an athlete (not an 'asthetically motivated' gym rat) this would be a chance to show readers that AN products aren't just limited to gym rats but can also aid seriously in athletic performance and give an athlete that extra edge to add lean poundage while shedding speed killing fat; which is exactly what my goal is.
If it's any additional consolation, I'm a regular surfer (albiet not a huge poster) and have plenty of time to devote to updating a would be log with entries or even action shots. I'm very willing to repay AN for their donations with whatever they ask for. In this case, a very informative log. I can also be pretty entertaining, too.
Let me know if you have any questions.
I gotta say, I'm really surprised there haven't been more applicants. I'm pretty stoked about this stack, even if I don't get chosen, it's definitely something I'm gonna try. Oh well, the less applicants, the greater the chance, right?
in theory yes.
......does a six sided dice roll an even number 50% of the time?
lol nah u not.
Dam Texas. You live in a ballin' a$$ neighborhood man and with those cars....shyyyttt you dont need free supps.
Someone out there puttin in work and more work should be getting them...*cough*
Anyways, standing by for winners.
Free supplements are special!Originally Posted by MentalTwitch;
Product Educator | USPowders
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