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    Quote Originally Posted by runner_79 View Post
    Smidge of peanut butter
    why didn't I think of that, brilliant idea. I actually eat peanut butter and hot pepper sandwiches with this habanero/jalepeno/chili mix that my dad jars. delicious!
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    Quote Originally Posted by cswalczakny

    why didn't I think of that, brilliant idea. I actually eat peanut butter and hot pepper sandwiches with this habanero/jalepeno/chili mix that my dad jars. delicious!
    Or some coconut milk.
    I love PB on frozen gluten free Ezekiel bread
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    Quote Originally Posted by criticalbench

    Anything else, I can use? I thought I remember reading glutamine, or arginine? Baking soda?

    Mike
    Glutamine can work. Also taking it with a lot of cold water.
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    Quote Originally Posted by cswalczakny

    wouldn't neutralizing the capsaicin reduce it's effect? I like to eat thai chilis periodically throughout the day when I'm cutting
    Somewhat.
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    Quote Originally Posted by EBF Inc

    Glutamine can work. Also taking it with a lot of cold water.
    Would it work with straight leucine? That way there is no insulin response
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    Quote Originally Posted by runner_79

    Would it work with straight leucine? That way there is no insulin response
    No it probably wouldn't. Glutamine can protect stomach lining. 5 g won't creat that big of a response
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    Bumppp


    Probably won't have power for a while. Supposedly lipa won't put power on until houses in flood zones are inspected by an electrician who gives the house a specific rating

    At this point with all the houses in my area this can take a long time
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    Quote Originally Posted by EBF Inc View Post
    Bumppp


    Probably won't have power for a while. Supposedly lipa won't put power on until houses in flood zones are inspected by an electrician who gives the house a specific rating

    At this point with all the houses in my area this can take a long time
    Just keeps on getting better, huh? I guess they can't risk electrical shorts causing more house fires
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    Quote Originally Posted by cswalczakny

    Just keeps on getting better, huh? I guess they can't risk electrical shorts causing more house fires
    Yea it's totally understandable. But it should have been said a week ago when we lost power. People still aren't I. Their houses. It's hardto tell inside damage which is not what they are basing this inspection on. They are going by outside damage apparently so it'll still be a **** show
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    Quote Originally Posted by EBF Inc View Post
    Yea it's totally understandable. But it should have been said a week ago when we lost power. People still aren't I. Their houses. It's hardto tell inside damage which is not what they are basing this inspection on. They are going by outside damage apparently so it'll still be a **** show
    really sorry man, that's a terrible situation. drive on over to buffalo, you can crash at my house and hit the power rack and other equipment in my basement whenever you want! haha
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    Quote Originally Posted by cswalczakny

    really sorry man, that's a terrible situation. drive on over to buffalo, you can crash at my house and hit the power rack and other equipment in my basement whenever you want! haha
    Appreciate the offer. I totally would. But the gas shortage is ****ing everyone
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    Quote Originally Posted by EBF Inc View Post
    Appreciate the offer. I totally would. But the gas shortage is ****ing everyone
    yeah Ive seen the news coverage of those lines. i swear it's looking more like Haiti over there than New Jersey
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    Quote Originally Posted by EBF Inc View Post
    Glutamine can work. Also taking it with a lot of cold water.
    Okay cool, I have a bunch of bulk powder, I'll give that a try.

    Mike
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    Quote Originally Posted by criticalbench

    Okay cool, I have a bunch of bulk powder, I'll give that a try.

    Mike
    I'd try it with one cap of AAv1. To start. I was able to take 1 cap no issues and spread it out through out te day
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    Just got power

    Another mother ****ing storm and evacuation warning for me! Argh.
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    Quote Originally Posted by EBF Inc
    Just got power

    Another mother ****ing storm and evacuation warning for me! Argh.
    Just can't catch a break huh?
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    Quote Originally Posted by cswalczakny

    Just can't catch a break huh?
    Nope and I have orders to send out. So I guess I'll let them know it'll have to wait till tomorrow depending on weather
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    Quote Originally Posted by cswalczakny

    Just can't catch a break huh?
    ****s ridiculous. It's really getting scary with these storms
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    Quote Originally Posted by EBF Inc View Post
    ****s ridiculous. It's really getting scary with these storms
    I know, not sure how anyone can deny climate change anymore. It's hard to argue when almost every storm that comes along is one of the worst on record.
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    Quote Originally Posted by cswalczakny

    I know, not sure how anyone can deny climate change anymore. It's hard to argue when almost every storm that comes along is one of the worst on record.
    Climate change isn't the argument as much as its whether it's natural or caused by us. MIT has published numerous studies that it's natural
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    Quote Originally Posted by jamesm11

    Climate change isn't the argument as much as its whether it's natural or caused by us. MIT has published numerous studies that it's natural
    I think admitting that its happening is the biggest step. It could very well be natural or it could be man made as there are credible scientific studies backing both sides. The truth is we don't know why, but we need to acknowledge that it is happening and prepare better for what's coming
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    Zach,
    If doing a gut repair protocol, and liver cleanse, what would you do/use?
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    Quote Originally Posted by runner_79
    Zach,
    If doing a gut repair protocol, and liver cleanse, what would you do/use?
    I like the following

    Gut health
    Nac
    Glutathione
    Tmg
    Sam-e

    Otherwise I'm not to find of the cleanses.

    Dsades Colon purge protocol was good tho
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    Quote Originally Posted by EBF Inc View Post
    I like the following

    Gut health
    Nac
    Glutathione
    Tmg
    Sam-e

    Otherwise I'm not to find of the cleanses.

    Dsades Colon purge protocol was good tho
    I keep meaning to get some of that gut health. My wife is getting mad at me lately, if you know what I mean.
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    Mine is just for a cleanse...not fowl bowel but hopefully decrease gut and metabolic inflammation
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    Quote Originally Posted by runner_79
    Mine is just for a cleanse...not fowl bowel but hopefully decrease gut and metabolic inflammation
    Simple go gluten free, dairy free ( including protein powder use rice pea and hemp) nut free increase coconut oil and only eat green veggies
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    Quote Originally Posted by EBF Inc View Post
    Simple go gluten free, dairy free ( including protein powder use rice pea and hemp) nut free increase coconut oil and only eat green veggies
    oh is that all?? lol
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    Quote Originally Posted by EBF Inc View Post
    I like the following

    Gut health
    Nac
    Glutathione
    Tmg
    Sam-e

    Otherwise I'm not to find of the cleanses.

    Dsades Colon purge protocol was good tho
    Even though you aren't particular fond of cleanses, how often do you recommend that someone follows this protocol?
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    Quote Originally Posted by domore

    Even though you aren't particular fond of cleanses, how often do you recommend that someone follows this protocol?
    You can be on it indefinitely with those suppa cycling 2-3 moth on 1 off. Or just a few days a week off
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    Quote Originally Posted by domore

    Even though you aren't particular fond of cleanses, how often do you recommend that someone follows this protocol?
    But if I were to do a cleanse I would do it at the change of every season just because it's easier to know when it's time
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    Quote Originally Posted by EBF Inc View Post
    But if I were to do a cleanse I would do it at the change of every season just because it's easier to know when it's time
    Sounds good. Do you have a stance on prebiotics versus probiotics?
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    Quote Originally Posted by domore

    Sounds good. Do you have a stance on prebiotics versus probiotics?
    Prebiotics an facilitate growh of any bacteria good or bad if I remember correctly from my nutrition degree which is why they use probiotic supplements more than prebiotics
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    Quote Originally Posted by EBF Inc View Post
    Prebiotics an facilitate growh of any bacteria good or bad if I remember correctly from my nutrition degree which is why they use probiotic supplements more than prebiotics
    Okay, that is what I have been reading on the internet. Is there credence to supplementing a prebiotic with a probiotic since it will feed the good bacteria?
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    Quote Originally Posted by domore

    Okay, that is what I have been reading on the internet. Is there credence to supplementing a prebiotic with a probiotic since it will feed the good bacteria?
    If your healthy it shouldn't pose a problem

    Fos is good and was used in a primordial product.

    I wouldn't go crazy on them
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    Quote Originally Posted by EBF Inc View Post
    If your healthy it shouldn't pose a problem

    Fos is good and was used in a primordial product.

    I wouldn't go crazy on them
    It was in MAP, correct?

    Wouldn't go crazy on either prebiotics or probiotics? Some people live on Gut Health.
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    Quote Originally Posted by EBF Inc

    Simple go gluten free, dairy free ( including protein powder use rice pea and hemp) nut free increase coconut oil and only eat green veggies
    Ahhh the nuts,,,
    Ill eat evco instead
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    Quote Originally Posted by domore

    It was in MAP, correct?

    Wouldn't go crazy on either prebiotics or probiotics? Some people live on Gut Health.
    Wouldn't go crazy on pre biotics
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    Quote Originally Posted by EBF Inc View Post
    Wouldn't go crazy on pre biotics
    Alrighty, thanks EBF. You're the man.
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    Sorry to hear about your situation EBF. Hopefully things get better soon.
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    Quote Originally Posted by T-Bone
    Sorry to hear about your situation EBF. Hopefully things get better soon.
    Things are getting there. Still a lot with our power im fortunate to have gotten it back the other day.

    But now the gas shortage is becoming a problem

    Thanks
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