Iron Mag Labs, CONTEST... 2 Free Products

[kBrown]

Contest type: Lifting
Contest judges: IML reps
Contest start 6/13 - end 6/29

Prize: 2 free products, excluding protein

Please see the official thread below!



Official Thread:
Iron Mag Labs, CONTEST... 2 Free Products

[Airborne42]

Totally in!!!

[kBrown]

Totally in!!!

Good! Make sure you post in the official thread!
Glad to have you Airborne, show us how its done.

[scw538]

In to see some damage. Best of luck to all the competiors.

[Airborne42]

Good! Make sure you post in the official thread!
Glad to have you Airborne, show us how its done.

Alright brother... Gotta find someone who will shoot for me and a time when I won't feel like a tool ;-) this is a great promo

[howwedo107]

Hmm what's an impressive curl for a 178lb dude?

[Jim2542]

Hmm what's an impressive curl for a 178lb dude?

180 lbs.

[DJBeanPole]

I will curl in the squat rack. Impressive doesn't even begin to describe it.

[kBrown]

180 lbs.

Agreed. 185lbs with good form is impressive for anyone under 225lbs. I have tried for a long time to get up to that weight and most I ever could curl was around 165 (using straight barbell, never tried heavier with EZ-Bar)

[Airborne42]

What bout for a 250

[howwedo107]

What bout for a 250

205 curl with good form

[howwedo107]

Agreed. 185lbs with good form is impressive for anyone under 225lbs. I have tried for a long time to get up to that weight and most I ever could curl was around 165 (using straight barbell, never tried heavier with EZ-Bar)

Might try this...how much does the heavier ez bar weight?

[kBrown]

Might try this...how much does the heavier ez bar weight?

For me EZ-Curls are significantly easier than straight bar curls. As for how much, it is hard to quantify and may not be true for all people--though it seems that way.

[kBrown]

What bout for a 250

Depends--how are you 250? Lean, bulky, fat, etc. Also, height and all of that plays a role.

Most I have seen curled is 275lbs by someone who weighed around ~225lbs. It was not a strict form curl, and definitely used plenty of momentum but still was pretty awesome.

Generally if you can curl your body weight then that is damn impressive.

[howwedo107]

For me EZ-Curls are significantly easier than straight bar curls. As for how much, it is hard to quantify and may not be true for all people--though it seems that way.

Going to attempt this with an ez bar and a straight bar lol wish me luck

[Airborne42]

Depends--how are you 250? Lean, bulky, fat, etc. Also, height and all of that plays a role.

Most I have seen curled is 275lbs by someone who weighed around ~225lbs. It was not a strict form curl, and definitely used plenty of momentum but still was pretty awesome.

Generally if you can curl your body weight then that is damn impressive.

6ft and swole like lol

[Airborne42]

Super fat ;-)

[MrMarc]

Going to attempt this with an ez bar and a straight bar lol wish me luck

Good luck!

[Airborne42]

How many pull ups is impressive for a 254 pounder I know I can bench and squat massive weight but idk many people 254 at 6 ft that can do pull ups

[MrMarc]

How many pull ups is impressive for a 254 pounder I know I can bench and squat massive weight but idk many people 254 at 6 ft that can do pull ups

I'll say 25+? I know that you can do 20 correct me it am wrong. So 25+ seem good.