IronMagLabs February Contest

The Neck

The Neck

Well-known member
Awards
1
  • Established


Here we go again, pick a number between 1-750.....One guess per person. Winner will be selected by a random number generator & will be announced the first week of March. To keep things interesting tell us what your favorite lift is & why? In light of a possible tie scenario, this will be the determining factor. US domestic entries only. You will have one calendar week to claim your prize.


Winner will recieve ~1x "Pick One"

~ Advanced Cycle Support
~ Anabolic-Matrix Rx
~ Cyanostane RX
~ Deca-Drol Max
~ Halo-Extreme
~ Ultra-Male Rx
~ E-Control Rx

IronMagLabs Bodybuilding Supplements & Prohormones: Home
 
schizm

schizm

Well-known member
Awards
3
  • RockStar
  • Established
  • First Up Vote
367

Nice on the 'winners choice' :bigok:

Fav 'new' exercise recently incorporated, rack deads....
 
_mArs_

_mArs_

Well-known member
Awards
0
472
i like the upright rows... feels good man
 
jaycuda

jaycuda

Well-known member
Awards
1
  • Established
618
Squat, repping out percentages separates the men from the boys.
 
punjabimunde

punjabimunde

Well-known member
Awards
0
128
Shoulder press coz I like big and round shoulder...
 
farmtireguy

farmtireguy

Well-known member
Awards
1
  • Established
350
Dead lifts as always. I like moving heavy weight like that strongest lift btw :)
 
CaptHowdy5150

CaptHowdy5150

Well-known member
Awards
1
  • Established
555
Squats - Pure power. Nothing like the plates rattling as you muscle through a set
 
BPjohn123

BPjohn123

Well-known member
Awards
0
325


Squat or dead lift.......always feel amazing after those lifts.
 
Jonbero

Jonbero

Active member
Awards
0
619

Definitely squat, I'm a soccer player so if I had to choose 1 lift it would be this
 

nokkT

Active member
Awards
0
491

Squats and box squats. Love the way the quads feel the next day.
 
thebigt

thebigt

Legend
Awards
6
  • Best Answer
  • The BigT Award
  • Established
  • Legend!
  • RockStar
  • First Up Vote
279....dead lift
 
gospher

gospher

New member
Awards
0
11

Power cleans = I can't wait to slam people in the gym
 
ICJLM

ICJLM

Active member
Awards
1
  • Established
495

The Deadlift is easily the best lift there is... Builds a massive upper back, lower back, and a mean set of traps. Good for the glutes and hams too; can't beat that.
 
FL3X MAGNUM

FL3X MAGNUM

Legend
Awards
3
  • RockStar
  • Legend!
  • Established
313

Deadlift baby, it is such a synergistic movement, hits just about everything!
And it gives you a great sense of accomplishment.
 
AaronJP1

AaronJP1

Board Sponsor
Awards
0
255

Military Press need to bring my shoulders up to speed big time so been hitting this a lot.
 
truthornothin

truthornothin

Well-known member
Awards
1
  • Established
465

Curls: I like the way they feel, at least the way I do'em heavy, no momentum with a nice slooow negative at the end of every set, veins bulging skin splitting...whats not to like
 
phatmike0704

phatmike0704

Well-known member
Awards
1
  • Established
59!!!!!!!!!!!!!!!!!!! i need this one :)
 
lukehayd

lukehayd

Legend
Awards
2
  • RockStar
  • Established
25
Favorite lift is the bench. No better way to get the pecks big enough to make em dance for the ladies!
 
CopyCat

CopyCat

Well-known member
Awards
2
  • RockStar
  • Established
629

Power Clean/Squat Clean

Such a powerful and dynamic movement. I do them every Monday right now in my 5x5. Really working on technique so I can go heavier.
 
thedarce

thedarce

Active member
Awards
1
  • Established
508
incline press super set with incline flys. blows my chest.
 
diggyboo

diggyboo

Member
Awards
0
749
Deadlift... A true test of strength! Uses about 70% of your muscles. Plus everyone in the gym stops to watch a heavy deadlift.
 
bardio

bardio

New member
Awards
0
525
My favorite would have to be squats. It works just about every muscle and can really pack on the muscle too.
 
Colbicide

Colbicide

Active member
Awards
1
  • Established
42.
Incline benchpress.
 
Last edited:
pnut143

pnut143

Member
Awards
0
143
DB Lat pulls: incorporates so many great muscle groups
 
AForney

AForney

Member
Awards
0
99
Tire flipping
 

Thepaul7

Member
Awards
0
575. Pullups and chinups. So simple yet so effective!
 
DreamBig

DreamBig

Member
Awards
0
743
The all mighty bench press, because it's where I struggle the most.
 

Similar threads


Top