IronMagLabs February Contest

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    IronMagLabs February Contest




    Here we go again, pick a number between 1-750.....One guess per person. Winner will be selected by a random number generator & will be announced the first week of March. To keep things interesting tell us what your favorite lift is & why? In light of a possible tie scenario, this will be the determining factor. US domestic entries only. You will have one calendar week to claim your prize.


    Winner will recieve ~1x "Pick One"

    ~ Advanced Cycle Support
    ~ Anabolic-Matrix Rx
    ~ Cyanostane RX
    ~ Deca-Drol Max
    ~ Halo-Extreme
    ~ Ultra-Male Rx
    ~ E-Control Rx

    IronMagLabs Bodybuilding Supplements & Prohormones: Home
    PrimeNutrition.com > 20% Off Coupon Code = theneck
    BlackStoneLabs.co/ >
    10% Off Coupon Code = theneck


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    Hardcore Supps for the Hardcore Trainer
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    367

    Nice on the 'winners choice'

    Fav 'new' exercise recently incorporated, rack deads....
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    I'll go with # 2

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    472
    i like the upright rows... feels good man

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    Squat, repping out percentages separates the men from the boys.
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    Shoulder press coz I like big and round shoulder...
    "Difficult things take a long time, impossible things take a little longer."
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    Dead lifts as always. I like moving heavy weight like that strongest lift btw :-)
    It is not the kind of car you drive. It is whether you can flip it.

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    555
    Squats - Pure power. Nothing like the plates rattling as you muscle through a set

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    Squat or dead lift.......always feel amazing after those lifts.
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    Definitely squat, I'm a soccer player so if I had to choose 1 lift it would be this
    I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali

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    Squats and box squats. Love the way the quads feel the next day.

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    279....dead lift
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    Leg press, can move the most weight that way

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    Power cleans = I can't wait to slam people in the gym

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    495

    The Deadlift is easily the best lift there is... Builds a massive upper back, lower back, and a mean set of traps. Good for the glutes and hams too; can't beat that.

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    Deadlift baby, it is such a synergistic movement, hits just about everything!
    And it gives you a great sense of accomplishment.
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    Deads are my favorite

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    Bent over rows

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    Military Press need to bring my shoulders up to speed big time so been hitting this a lot.
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    Curls: I like the way they feel, at least the way I do'em heavy, no momentum with a nice slooow negative at the end of every set, veins bulging skin splitting...whats not to like
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    59!!!!!!!!!!!!!!!!!!! i need this one
    if blow was characterized as a guy, consider me a homosexual :)

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    Favorite lift is the bench. No better way to get the pecks big enough to make em dance for the ladies!
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    629

    Power Clean/Squat Clean

    Such a powerful and dynamic movement. I do them every Monday right now in my 5x5. Really working on technique so I can go heavier.
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    Anything to do with back.
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    777 bench is my fav
    PES Representative
    The above is my own opinion and does not reflect the opinion of PES

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    Quote Originally Posted by PrepNwa23
    777 bench is my fav
    You passed 750 mark lol
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

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    incline press super set with incline flys. blows my chest.

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    369
    undrhand low cable pulls

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    Deadlift... A true test of strength! Uses about 70% of your muscles. Plus everyone in the gym stops to watch a heavy deadlift.

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    Quote Originally Posted by mattrag
    365
    Anything to do with back.
    Go figure lol
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    My favorite would have to be squats. It works just about every muscle and can really pack on the muscle too.

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    Team Orbit

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    42.
    Incline benchpress.
    Last edited by Colbicide; 02-11-2012 at 04:27 PM. Reason: Have not reading skills do I?
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.

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    DB Lat pulls: incorporates so many great muscle groups

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    Pullups

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    Quote Originally Posted by PrepNwa23 View Post
    777 bench is my fav
    Lol....back to school prep, between 1-750
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