Appnuts, are you THAT GUY? CONTEST! FREE GIFT CARD TO APPNUT!!!!

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  1. Quote Originally Posted by learn View Post
    check out this guy doin some major dips......



    That was both funny and pathetic...it looked like he looked around to make sure no one was watching.

    Cheers!

    -Sean-

    Team APPNUT
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.


  2. hahaha WIN!
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  3. LOLzed up in here
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  4. Come on fellas...lets see some of the crazy gym people that are out there.

    Cheers!

    -Sean-

    Team APPNUT
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.

  5. I found a guy but did not have my camera.

    when I am training with weights I avoid eye contact with people so they will not approach me if they do i kindly tell them I am busy training and we can talk after i get done working out.

    so during weight days I am only focused on the weights, form, technique, injury prevention, etc..maybe Ill find one on cardio days or something..if not no biggie

    some of the stuff I see is pretty dang funny
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  6. Quote Originally Posted by learn View Post
    check out this guy doin some major dips......



    lol, they're called negatives man . . wtf???

    (I vote for Learn)

  7. Quote Originally Posted by learn View Post


    Knee wraps, gloves, bar tampon, belt, and QUARTER SQUATS


    i take it you've never heard of partial reps b4??? lol

  8. Quote Originally Posted by Movin_weight View Post
    It serves two purposes

    1. sharing my oppinion with the AM community

    2. I'll do BB curls in the squat rack or even on a fu*kin flat bench if thats whats open, and i don't wan't some noob snappin pics of me and posting them on the internet
    Easy dude..don't take it personal. I see nothing wrong with the promo even though you are entitled to your opinion.

    HAPPY HOLIDAYS TO ALL!

  9. Quote Originally Posted by learn View Post
    check out this guy doin some major dips......



    That HAS GOT to be setup, I never seen something so ridiculous! hahaha

  10. I'll have to see if I can get a vid, we've got a 250lb dude that runs on the treadmill daily with dress pants, dress shirt, and $20 in change in his pockets!
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  11. Quote Originally Posted by Movin_weight View Post
    i take it you've never heard of partial reps b4??? lol
    um not with that light of weight and all the extra gear

    I rather do a full squat ass to the floor
    Team Orbit

  12. Quote Originally Posted by jakellpet View Post
    lol, they're called negatives man . . wtf???

    (I vote for Learn)
    I know but it is still funny luZ
    Team Orbit

  13. Action is kinda lacking in here...come on fellas...I know you have more on tap right?

    Cheers!

    -Sean-

    Team APPNUT
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.

  14. I used to see a guy at the gym who would have been perfect for this, but I haven't seen him in a long time.
    The man looked like Kimbo Slice, but much smaller. He would usually wear baseball pants, boots, a wife beater, and a beanie. He also taped his knees with scotch tape. He performed 1/4 reps on everything, and groaned loudly on every rep. He always used weight that was way too heavy, and it looked like the spotter had to do the majority of the work.
    He would also flex in the mirror constantly, and talk about how everyone asked him what he was using. Then he would go on about being all natural, and blah blah blah. He actually said he had to stop using creatine because it was making him "too big."
    A lot of us would play along and ask him how he got so huge, or what he was using.

  15. This last guy was doing wrist curls at the squat rack LOL!!!

    Team Orbit

  16. the wrist-curling wanker . . . bwahahahaha!

  17. oh man- i gotta remember to take my phone into the gym today and hope that THAT GUY is there...

    older dude rocking the Hulkster cul-de-sac/party in the back hairdo, slamming the bike so hard you'd think that its gonna fall over, than jumps on the assisted dip machine, BARELY bending his elbow.. wouldnt even call it a full 1/4 rep.. same on the flat bench- throws 45s on each side like he's a badass, then pulls off like 1/8 reps, all the while looking like he's puttin' up 600lbs raw, the way he's struggling and moaning..

    i actually feel sorry for him and want to give him some advice, but who knows with dudes these days, he might snap on me all postal and sh!t...

  18. oh man today at the gym this guy was curling a bar with 2.5ibs on each end at a flat bench, i got a picture on my phone gotta get it on here when i get a chance, best part about it, he a solid purple shirt.
    will def upload soon

  19. bump!
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  20. bump for pics
    Team Orbit

  21. Team Orbit

  22. Team Orbit



  23. LOL
    Team Orbit

  24. OMG, love the pic of 2.5 plate guy. Whats he doing? Curls? I was asked by a 67 yo lady last week (great shape for her age) how much the big bar weighs. This gal is thin, but very toned for her age. She benches with a 25 on each side. That pipecleaner in the pic better not mess with her!

    LOL! Keep 'em coming!

  25. lol
    Team Orbit

  26. Man I hate these type of "guys"! They cant lift anything up past their shoulders and they do the heaviest weight they can to impress the girls. Learn to have the correct form then go for heaveris weights!
    Attached Images Attached Images  

  27. Quote Originally Posted by learn View Post
    LOL!!!!!!!

  28. At the gym I used to go to we had multiple guys like this and they always seemed to show up when I was there. One was this old guy that moaned on every single rep; it sounded like he was bustin a nut and you could hear him all the way across the gym. Another was this 5' 2" skinny kid with size 13 shoes who would use the eliptical machine while drinking a huge slurpee. He wore daisy dukes and a shirt that showed his stomach which were color coordinated green. The worst part is that the kid was gay and had a reputation for going into the locker room for no reason.

  29. I didnt have my camera with me yesterday but it would have been the winner for sure. I was doing box squats in the rack. This guy asks how much longer, and when I said quite a bit he moved on to the other one.

    So after a bit I look over and see he has 95lbs on the bar. I think, ok guy doing curls. When I turn around again a few minutes later I notice its not curls at all, its SHRUGS!!!

    I shook my head for a while with that one

  30. Quote Originally Posted by AE14 View Post
    I didnt have my camera with me yesterday but it would have been the winner for sure. I was doing box squats in the rack. This guy asks how much longer, and when I said quite a bit he moved on to the other one.

    So after a bit I look over and see he has 95lbs on the bar. I think, ok guy doing curls. When I turn around again a few minutes later I notice its not curls at all, its SHRUGS!!!

    I shook my head for a while with that one
    See that's a situation where all he would have to do is use some dumbells or something rather than loading up weight, 95 lbs at that, on the bar in the squat rack and then it wouldn't be funny.
  

  
 

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