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Seeing as bulk P-Slin is incredibly affordable through Nutraplanet, it seems appropriate to release an incredibly versatile way to use it. This is Mulletsoldier’s “double carb load”, and it has been used with success by several people in various logs. The basic structure is as follows:
30 minutes Pre-Meal:
1 AP
Pre-WO Meal:
40-60g carbs - 80/20% mixture of complex/simple
Do not forget your protein!
(workout 1 hour and 15 minutes later)
On the way to gym:
1 P-Slin or 400mgs Bulk Plsin only 19.99 at Nutraplanet
5g Creatine Mono
5g Leucine
80-100g of Gatorade/Favorite Carbohydrate Mix (WMS/Supercarb). Gatorade in powder form contains glucose and not High frutose corn syrup so STAY AWAY from the pre mixed containers and opt for the poweder mixture!
Your muscles cells will be so primed, and in such an anabolic state, that the Gatorade/Carbohydrate source will continually replenish glycogen stores without the risk of an Insulin spike (due to the hormonal balance of workout). There is no bloat with this, and inter-set recovery is phenomenal.
As well, via the glucose transport from the Gatorade, and translocated GLUT4, Creatine absorption even in the Monohydrate form is not an issue. You can then expect mitigated fatigue, increased intra-set recovery, and even more phenomenal pumps.
The pumps are almost too much to bear, recovery is amazing, stamina is up, and strength and endurance are increased. This is not just the AP/P-Slin at work, but mostly the large amount of carbohydrates in this manner; the purpose of AP/P-Slin, is to allow your body to more efficiently use this amount of carbohydrates without a large risk of adipose storage and/or bloat.
The fact is that with this protocol, risk for adipose storage is low for several reasons - namely, the anti-lipogenic/lipolytic effects of AP/P-Slin, as well as the high utilization of glucose for substrate oxidation, due to the actions of AP-induced AMPk release.
In this environment, post-workout glycogen resynthesis, intra-workout fatty acid use, and localized protein synthesis should all be greatly increased. This stems from the actions of both products working together!
30 minutes Pre-Meal:
1 AP
Pre-WO Meal:
40-60g carbs - 80/20% mixture of complex/simple
Do not forget your protein!
(workout 1 hour and 15 minutes later)
On the way to gym:
1 P-Slin or 400mgs Bulk Plsin only 19.99 at Nutraplanet
5g Creatine Mono
5g Leucine
80-100g of Gatorade/Favorite Carbohydrate Mix (WMS/Supercarb). Gatorade in powder form contains glucose and not High frutose corn syrup so STAY AWAY from the pre mixed containers and opt for the poweder mixture!
Your muscles cells will be so primed, and in such an anabolic state, that the Gatorade/Carbohydrate source will continually replenish glycogen stores without the risk of an Insulin spike (due to the hormonal balance of workout). There is no bloat with this, and inter-set recovery is phenomenal.
As well, via the glucose transport from the Gatorade, and translocated GLUT4, Creatine absorption even in the Monohydrate form is not an issue. You can then expect mitigated fatigue, increased intra-set recovery, and even more phenomenal pumps.
The pumps are almost too much to bear, recovery is amazing, stamina is up, and strength and endurance are increased. This is not just the AP/P-Slin at work, but mostly the large amount of carbohydrates in this manner; the purpose of AP/P-Slin, is to allow your body to more efficiently use this amount of carbohydrates without a large risk of adipose storage and/or bloat.
The fact is that with this protocol, risk for adipose storage is low for several reasons - namely, the anti-lipogenic/lipolytic effects of AP/P-Slin, as well as the high utilization of glucose for substrate oxidation, due to the actions of AP-induced AMPk release.
In this environment, post-workout glycogen resynthesis, intra-workout fatty acid use, and localized protein synthesis should all be greatly increased. This stems from the actions of both products working together!
