An ABC ain't a typical "promo" or anything like that, but I figured it might be worthwhile to post up in this section. What it an ABC? Basic building blocks of what Animal is all about, the As, the Bs and the Cs... Opportunity to lift together, as a community with like-minded individuals, and then to share a meal. For more about what an ABC is, check out this article.
The big National Event in Columbus just finished up recently with over 100 in attendance. Some coverage of that event can be found right here.
A bigger event is being planned around NYC and the NY Pro where Evan "Ox" Centopani will make his pro debut. For anyone interested in attending that show or a possible ABC event around that show, stay tuned.
Here's the ABC thread that was started on AM: Animal Barbell Club
Here's the ABC section on the FORVM: The Board - the F O R V M
Here's a list of current ABC Chapters: ABC Chapters & Coordinators: The Complete List - the F O R V M