WAIT!!! Is “The ONE really enough???”
- 02-13-2009, 04:25 PM
- 02-13-2009, 04:26 PM
Dirk Tanis, BA, MSci
Chief Operating Officer, Applied Nutriceuticals
- 02-14-2009, 03:45 AM
I was thinking The One w/ CS, Fish Oil, Multi V, then during PCT running 2nd Gear, IGF-2, Drive, Fish Oil, Multi V. Creatine.
Good plan? Or way off? I'm a noob. I've been lifting a while just got done cutting. I'm in my late 20's
02-14-2009, 04:05 AM
02-14-2009, 01:22 PM
Over 5 years lifting with tons of cardio. I primarily lift now with little cardio. I used to do a lot of running because I liked it and love having abs.
I now realize I can still have abs eat a ton (clean) and run a lot less to gain in a good way. From all your descriptions the one sounds good but I am concerned with PCT being right. Hence the post in the 2nd Gear thread.
02-14-2009, 05:20 PM
And yes, PCT should be right. For all those running The ONE AN will be here to guide them and help them out.
02-15-2009, 09:37 AM
02-15-2009, 07:11 PM
"Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.
04-08-2009, 04:33 PM
04-08-2009, 04:45 PM
04-08-2009, 04:49 PM
04-08-2009, 05:54 PM
04-08-2009, 06:26 PM
04-22-2009, 07:14 PM