Okay... Got a question about Essentials... I got my Essentials+Joint in the mail the other day...
So, it says to take 1 dosage 2 time a day... Is 1 dosage 1 scoop..?
If so, that 1 tiny scoop has everything in it..???
Correct, put into consideration that a tablespoon of product X is approximate to 5g of productx, meaning usually when measuring a substance, a tablespoon usually equals 5g of the substance, so 1 scoop is correct.
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So, all that stuff is in that tiny scoop... Joint complex, creatine, bcaa's, multi... AMAZING..!!
i want the chocolate cycle support lol
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So, is the amount of creatine and BCAA's the appropriate amounts for a daily dosage..?
Sorry, not sure my question was very clear. Should I be taking more creatine and bcaa's still in addition to what Essentials provides... Or... Is Essentials intended to be a replacement...