Drink enough Distilled Water and you can give all your freinds a Golden Finish
Taste: He was brutally honest with 5/10 , and backed it up nicely.
Mixability: Good feedback here about not using a blender.
Recovery: Good anecdotal.
Muscle Glycogen Replenishment: A bit redudant, could have been mentioned in recovery
Overall Rateing: Typo! Gah! I like his final summary, and think this was a well done review
Honestly if your looking for something with a sweet taste and what not GF is probably not for you but if you can man up then GF is for you. Results are what matter most to me and thats what GF gave me.