Palo Alto Labs Logging Opportunities!!!!

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  1. Quote Originally Posted by smeton_yea View Post
    Lay off him. He's a personal friend Ive known for years. He's a good candidate, just because the co2 or whatever didn't go well with his experience. at least he objective going with his experience and not kissing ass just because he got a free product we need more testers like him and someone that is 140 lbs and getting in 4-5 k has diet in order.. (Mill sports has been good to me there a good company hes just going by he's experience, drop it force)

    btw what kind of tanner is that Jim?
    Bump.

    Melnotan 2 got me to being dark. I shrugged 150 the other day record for me. I am looking to pass 300 with my barbell shurgs soon. I hope if I log this this will help.


  2. Quote Originally Posted by russianstar View Post
    There is no point in slagging each other off, lets have a group hug.
    Its true anyone who is 140lbs must have there diet in order..agreed.....Tiny hint of sarcastic humor, but no offense meant in any way.
    yeah your right. anyone can get big with eating. Jim , eat more! 4-5 you say you should be getting a lot bigger . then again you do karate or whatever 2 hours a day, stunt work for Tv(Veronica mars), and a busy body and your 5ft5. at 4-5 k per day though you should be growing a lot and putting some fat on at your weight.
    Facebook John Smeton Fitness
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  3. Quote Originally Posted by russianstar View Post
    I doubt il get picked anyway.
    You should drop by my log have you got a log going if you have stick a link on my log, il be able to follow your progress better then..Russian
    I gotta throw my support behind Russian for the Trifecta stack. He's an animal, and will beat the crap out of the log.

  4. Quote Originally Posted by smeton_yea View Post
    yeah your right. anyone can get big with eating. Jim , eat more! 4-5 you say you should be getting a lot bigger . then again you do karate or whatever 2 hours a day, stunt work for Tv(Veronica mars), and a busy body and your 5ft5. at 4-5 k per day though you should be growing a lot and putting some fat on at your weight.
    Friday I probably burn at least 1000 calories just from my friday intense class. Mon threw Thursday I don't burn as much but still 2 hours of teaching with no break for eating or any thing to keep me anabolic.
    I am going to start to buy more keifers and stock up on those as those are loaded with calories and easy to carry around. Plus they taste great. I remember on set id burn so many calories just being there for 12 hours.

  5. Quote Originally Posted by djbombsquad View Post
    Bump.

    Melnotan 2 got me to being dark. I shrugged 150 the other day record for me. I am looking to pass 300 with my barbell shurgs soon. I hope if I log this this will help.
    I liked my melanotan II as well . . . but no way is it cost-effective, so it'll remain a product in which I'll jump on if I see a maaaad sale, but that's about it. Also, the efficient dosage allows one bottle to last no more than 5-7 days ..

    Anyway, I miss my tan-a$$ self !
    VikingInc's Journey towards NSL Physique 2016 competition on March 12, 2016, in Houston, Texas.
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  6. I know it gets expensive but I hate looking pale. I try to buy in bulk to keep my cost down. Let me know if you want to buy together and get the cost down.

  7. Quote Originally Posted by TimberLakers View Post
    I gotta throw my support behind Russian for the Trifecta stack. He's an animal, and will beat the crap out of the log.

    Thanks bro...really appreciated..feel bad now as i havent dropped by on your log, when are you starting your new one? if its up can you drop me a link bro?

    Russian

  8. Quote Originally Posted by djbombsquad View Post
    I know it gets expensive but I hate looking pale. I try to buy in bulk to keep my cost down. Let me know if you want to buy together and get the cost down.
    I will for sure. Will be keeping that in the back of my head, and see what funds I can come up with prior to Christmas . . . It'd be fun to be the tannest, biggest kid on the slopes of Colorado this Christmas .. haha
    VikingInc's Journey towards NSL Physique 2016 competition on March 12, 2016, in Houston, Texas.

  9. hah. I hear ya. I will be putting in a order next month or so.

  10. Heres what I need from you:

    Age:34
    Sex:Male

    Height:5' 11"
    Weight:232

    Bodytype:ecto/meso

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):Been training on and off for 13 yrs. I do contest prep for a few IFBB pros (Daryn Lytle,Maria Calo,Don long(former client) and if everything works out with my trip to Atlanta in a few weeks I will be working with one of the biggest pros on the circuit right now. I have competed and won many contest's from middle wt all the up to super heavywight class. My last contest was the 2006 NGA potomac cup I won the heavies there and then stopped competing for a bit to get everything together in the personal life. Current Training Schedule / Protocol (as much detail as possible): Day 1 Back) pulldowns 2 wrm ups x20reps then 3 sets x 8-10 up to 120lbs, T-bar rows 3x8 up to 225lbs, hypers 3x10 with 25lb plate some days I will sub in deadlifts for hypers and do 5x5 up to 315lbs. Day 2 Chest) pec dec 2 wrmups x20 then 1x10 110lbs, Inc hammer press 3x12-15 up to 280lbs, dips 4x10 with 25lb plate. Day 3 Legs) leg extensions 4x20 up to 110lbs, Bar Squats 4x12 up to 255lbs, leg press 4x12 up to 700lbs, Stiff deads 4x8-10 up to 255lbs, leg curls 3x10-12 up to 120lbs. Day 4 Delts: db laterals wrm up 2x20 then 3x12 up to 40lbs, Db shoulder press 4x10 up to 80lb db's, rear delt raise 4x12 up to 30lb db's, upright rows 3x12 up to 110lbs Day 5 arms:wrm up with Close grip bench 2x20 then 3x10-12 up to 185lbs, Db curls 4x8 up to 40lb db's, Rope pushdowns 3x12 up to 60lbs, machine one arm preacher curls 3x12 up to 60lbs. Day 6 Hams: wrm up with stiff deads then 3x20 up to 200lbs(touch up) Leg curls 4x8-10 up to 100lbs, seated leg curls 3x12 up to 120lbs

    Cardio Schedule/Protocol (as much detail as possible):3xwk Monday jog 1.5 miles at 6mph, Wednsday walk for 40min at 3.3mph and 6 incline, Friday stairmaster level 5 with 40lb vest for as long as I can take it (this sets me up for my hamstring workout on day 6).

    Current supplements (exact brand/product name):

    Current Diet and macros (as much detail as possible):Macros 3260cals, 272 carbs,359 pro, 77 fat Meal 1: 6egg whites,3 whole eggs,1cup oatmeal 1oz raisins,8oz milk, meal 2: protein shake and 1oz cashews meal 3:8oz Hamburger, 2cups salad Meal 4: 1 can tuna in water, 1cup cottage cheese Meal 5: protein shake, 1 apple Meal 6: protein shake, 16oz gatorade Meal 7: 7 oz chicken breast, 1 cup brown rice, 2 cups broccoli, 1/2 avacado Meal 8: protein shake with 8oz milk

    Current Daily water intake: .5 gallons a day then add .5 gallons until I get to 2 gallons then stay.

    Short Term Goal: To gain about 10lb lbm while losing 20lb of fat
    Long Term Goal: To get back on stage and dominate.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: claritin,

    Supplement history (as much detail as possible): MHP glutamine 3 scoops per day, Krealklyn 4 caps per day,Other product reviews / logs you have done (with links): none
    Current / Progress Photos: can post them

    Can you post "before" and "after" photos (yes or no):yes
    What do you want to log and why?: I would like to log the progress made while using the products as well as the details of my comeback to the bodybuilding stage. If the products make a big difference then I would obviously turn my clients on to them.

  11. bump for more apps!!!

  12. Quote Originally Posted by john123131 View Post
    bump for more apps!!!

    BUMP to be picked

  13. When do we find out whats goin on? deadline?

    Engame007 where the pics? need to hoook some up now, just looking out bro. Youre a stacked dude at 240!

  14. Quote Originally Posted by MentalTwitch View Post
    When do we find out whats goin on? deadline?

    Engame007 where the pics? need to hoook some up now, just looking out bro. Youre a stacked dude at 240!
    Same weight as Drk
    Freedom means nothing here.

  15. Quote Originally Posted by Force of Green View Post
    Same weight as Drk
    haha easy there fellar....glad i been signed up for a few years, am i good? haha

    I am glad PAL made that rule. Pics required. Thats why i signed up for this log too.

  16. Quote Originally Posted by Force of Green View Post
    Same weight as Drk

    lol. a suspicious mind. possibly true.

    on that note, my vote goes to russian. if you've seen any of his logs you know he trains like a frikken beast, and he's got the size to back it up.

  17. If you would be interested in changing one of the LR solo, spots to a LR/DCP/Napalm or Atomic Meltdown (not sure yet) I will be running this stack in about 3 weeks and already have all the other products for the run.

    I'll throw an app up if you would be interested in that.

  18. Is there an age requirement?

  19. 18 and up most likely.

  20. Quote Originally Posted by suncloud View Post
    lol. a suspicious mind. possibly true.

    on that note, my vote goes to russian. if you've seen any of his logs you know he trains like a frikken beast, and he's got the size to back it up.

    Thankyou very much, really appreciate your support bro!!!

  21. Quote Originally Posted by andrew732 View Post
    Age:21

    Sex:M

    Height:5'9''

    Weight:175

    Bodytype:muscular with athlethic look

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I am a colegiate athlete who has trained for 10 years. My workouts range from calethstics to power lifting. A product like anabolic edge would benefit me greatly, palo alto labs products changed my life, literally, incarnate hands down in my favorite supplement, I was tempted to use a hormone until I used this product. Palo Alto Labs does not falsly advertise their products and still have the best overall supplements in my opinion.

    Current Training Schedule / Protocol (as much detail as possible): M-F: abs, back, shoulders, legs, arms, chest, quads, everyday I pick different parts of their body to train on. I believe in train all hemispheres on the body because I am an athlete and need to be balanced. Sit-ups are a huge part of my workouts, I am all about the core.

    Cardio Schedule/Protocol (as much detail as possible):Sat and Sun, I run 10 sprints and 1 mile on those days

    Current supplements (exact brand/product name): Incarnate by palo alto labs and agmatine powders by nutraplanet

    Current Diet and macros (as much detail as possible):My diet consist of quinoa oats, kashi and ezekiel cereal, organic skim milk, sprouted grain low sodium bread(ezekiel), quinoa pasta, naturally more peanut butter, almond butter, cashew butter, superfood jelly aka acai berry jellly crofters brand, black japanese rice, lentils, organic black beans, organic kidney and pinto beans, plenty of fruits, spinach, broccoli, cauliflour, other greens, skinless chicken breast, lamb, tilapia, pink alaskan salmon, omega 3's such as flax, krill, salmon, also extra strength omega-3 from GNC, alpha lipoic acid as anti-oxiant, plenty of water throughout the day

    Current Daily water intake:1-1.5gallon of water a day

    Short Term Goal:Break homerun record at school

    Long Term Goal:Play MLB ball and well-known personal trainer

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: NO DRUGS, all natural remedies

    Supplement history (as much detail as possible):Novedex xt, anabolic edge, incarnate, annibal-5,hemodraulix, agmatine powders,N.O. Explode(lol), intra-x-cell, prime in near future

    Other product reviews / logs you have done (with links): anabolic edge wow

    Current / Progress Photos: None yet

    Can you post "before" and "after" photos (yes or no): Yes, but would have to upload photos of me unto the computer

    What do you want to log and why?:I want to log anabolic edge because it is my favorite energy supplement that I have tried so far. Love to help people in anyway, that's why I am a nutritionist and future personal trainer.

    Big ups to Andrew. I think he would do a great job!

  22. I might be picking up DCP, and would be interested in stacking it with some LR for a cut. But I want to let everybody else get a shot at this.

  23. Registered User



    Join Date: Oct 2008
    Stats: 5'11" 240 lbs

    Posts: 10
    Leave Comment
    Reputation: 10





    Heres what I need from you:

    Age:34
    Sex:Male

    Height:5' 11"
    Weight:232

    Bodytype:ecto/meso

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):Been training on and off for 13 yrs. I do contest prep for a few IFBB pros (Daryn Lytle,Maria Calo,Don long(former client) and if everything works out with my trip to Atlanta in a few weeks I will be working with one of the biggest pros on the circuit right now. I have competed and won many contest's from middle wt all the up to super heavywight class. My last contest was the 2006 NGA potomac cup I won the heavies there and then stopped competing for a bit to get everything together in the personal life. Current Training Schedule / Protocol (as much detail as possible): Day 1 Back) pulldowns 2 wrm ups x20reps then 3 sets x 8-10 up to 120lbs, T-bar rows 3x8 up to 225lbs, hypers 3x10 with 25lb plate some days I will sub in deadlifts for hypers and do 5x5 up to 315lbs. Day 2 Chest) pec dec 2 wrmups x20 then 1x10 110lbs, Inc hammer press 3x12-15 up to 280lbs, dips 4x10 with 25lb plate. Day 3 Legs) leg extensions 4x20 up to 110lbs, Bar Squats 4x12 up to 255lbs, leg press 4x12 up to 700lbs, Stiff deads 4x8-10 up to 255lbs, leg curls 3x10-12 up to 120lbs. Day 4 Delts: db laterals wrm up 2x20 then 3x12 up to 40lbs, Db shoulder press 4x10 up to 80lb db's, rear delt raise 4x12 up to 30lb db's, upright rows 3x12 up to 110lbs Day 5 arms:wrm up with Close grip bench 2x20 then 3x10-12 up to 185lbs, Db curls 4x8 up to 40lb db's, Rope pushdowns 3x12 up to 60lbs, machine one arm preacher curls 3x12 up to 60lbs. Day 6 Hams: wrm up with stiff deads then 3x20 up to 200lbs(touch up) Leg curls 4x8-10 up to 100lbs, seated leg curls 3x12 up to 120lbs

    Cardio Schedule/Protocol (as much detail as possible):3xwk Monday jog 1.5 miles at 6mph, Wednsday walk for 40min at 3.3mph and 6 incline, Friday stairmaster level 5 with 40lb vest for as long as I can take it (this sets me up for my hamstring workout on day 6).
    Current supplements (exact brand/product name):

    Current Diet and macros (as much detail as possible):Macros 3260cals, 272 carbs,359 pro, 77 fat Meal 1: 6egg whites,3 whole eggs,1cup oatmeal 1oz raisins,8oz milk, meal 2: protein shake and 1oz cashews meal 3:8oz Hamburger, 2cups salad Meal 4: 1 can tuna in water, 1cup cottage cheese Meal 5: protein shake, 1 apple Meal 6: protein shake, 16oz gatorade Meal 7: 7 oz chicken breast, 1 cup brown rice, 2 cups broccoli, 1/2 avacado Meal 8: protein shake with 8oz milk

    Current Daily water intake: .5 gallons a day then add .5 gallons until I get to 2 gallons then stay.

    Short Term Goal: To gain about 10lb lbm while losing 20lb of fat
    Long Term Goal: To get back on stage and dominate.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: claritin,

    Supplement history (as much detail as possible): MHP glutamine 3 scoops per day, Krealklyn 4 caps per day,Other product reviews / logs you have done (with links): none
    Current / Progress Photos: can post them

    Can you post "before" and "after" photos (yes or no):yes
    What do you want to log and why?: I would like to log the progress made while using the products as well as the details of my comeback to the bodybuilding stage. If the products make a big difference then I would obviously turn my clients on to them.

  24. BUMP


    Anyone been chosen yet, I am on the edge of my seat waiting tp see if im picked...if it helps im in the uk now as i moved from Russia today..dont know if it makes any difference, il pay for the postage if it would help...but now it sounds like im sucking up to you, but im not really im just a nice guy with a fetish for supplements.

  25. I don't even know if they have enough APPS to fill all the logs they wanted to do!

    I don't get it. Who wouldn't want to log this stuff?!

  26. Quote Originally Posted by Irish Cannon View Post
    I don't even know fi they have enough APPS to fill what they wanted to do!

    I don't get it. Who wouldn't want to log this stuff?!

    Exactly, i dont get that either, if they are confident enough in the products to ask for loggers, its gotta be good, and leviathan was awesome...come on apps!!!

  27. Leviathan Reloaded kicked my ass! I loved that stuff. I've never gotten to try Incarnate or Reset AD though.

  28. Seriously, Levi R is top quality! I just have other logs to do... but PAL products are fantastic guys!
    Bulk Performance Solutions
    --No Proprietary Blends, All Performance--

    ***NOW @ NP***

  29. Anabolic Edge




    Name: Jeremy

    Age: 22

    Sex: Male

    Height: 5'8

    Weight: 186lbs

    Bodytype: Ecto

    Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): Been training for 8 years, mostly for sports like football and baseball. Got into bodybuilding 3 years ago. I was always the little kid, very weak. But after my jr in high school all of that changed.

    Current Training Schedule / Protocol (as much detail as possible):

    Right just 3x a week full body.

    Mon/Wed/Friday-

    Chest- Bench Press
    Back- Wide Deads
    Shoulders- Milt Press
    Biceps- Curls
    Triceps- Dips or close grip bench
    Legs- Calf Raises and squats

    3-4 sets with 5-6 reps

    Cardio Schedule/Protocol (as much detail as possible):

    No cardio right now

    Current supplements (exact brand/product name):

    AEN- Intrabolic
    AEN- Intracell
    Scivation- Vasocharge
    Scivation- Xtend
    MST- MVP

    Current Diet and macros (as much detail as possible):

    Finishing up school right now so I live off of eggs, chicken, oatmeal, rice and those blue bird veggies bags. Not sure what it equals out to as I only keep up with protien right now. I try and get 215g of protein.

    Current Daily water intake: 2 gallons? Maybe more lol.

    Short Term Goal: Increase strength and LBM with as little body fat as possible. Add another 10 lbs.

    Long Term Goal: Same as above but I want to reach the 240lb mark lean.

    ANY and ALL Prescription / Non-Prescription / Recreational drugs: None

    Supplement history (as much detail as possible):

    Creatine Mono(GNC), Celltech/Nitrotech- Yes I used them early on but who hasn't lol. SizeON, Halodrol, Intracell, Intrabolic, Xtend, Vasocharge, various protein powders and vitamins.

    Other product reviews / logs you have done (with links): This would be my first.

    Current / Progress Photos: Sorry I don't have any.

    Can you post “before” and “after” photos (yes or no): I want too and I will see if someone will take some.

  30. What an awesome bunch of logging opportunities! These logs are gonna rock. Good luck everyone.
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