PROMO: Universal Homebrews
- 10-22-2008, 11:27 AM
PROMO: Universal Homebrews
A lot of fellas mix and blend different Universal formulas together, including Intra-Aid, Torrent, EAA Stack, Storm, Shock Therapy and so on. So here's the deal...
Tell us your favorite "Universal Homebrew: the exact formula and ratios it (how much water, ice, etc.) and why you use this specific homebrew (to achieve what goal). Two lucky winners will get their submitted "homebrew".
Extra credit--come up with a clever name like "Amazing Anabolic Amalgamation" or something like that there.
Rules: 18 and over, U.S. residents only
Exclusions: We are running this promo on the forums. If you win one, you're not eligible to win another on another forum. This promo only applies to Universal powders.
Promo Ends: 10/31/08
- 10-22-2008, 11:43 AM
My favorite is mixing Animal Max Protein heres how I do it:
Universal Vanilla Meltdown
Animal Max 3 scoops 30g protein/
Vanilla Ice Cream 2 scoops 8g protein
Ice 1 cup
Whole Milk 10oz 10g protein
Hershey Hot choc. syrup 1g protein
I usually try to make at least 50 grams of protein and it only takes a few minutes to make in blender. The taste is amazing. Some times I add bananas or nuts if I have them which makes it even better.
- 10-22-2008, 11:47 AM
I think I got a "whiff" of this elsewhere..
I will post up my homebrew later on today for sure!!
MrDead's Muscle Mayhem (Guaranteed to put some meat on your bones...)
2 scoops of Chocolate Real Gains
2 scoops of Banana Real Gains
1 cup liquid egg whites
1 1/2 cups of skim milk
High protein, high calorie, high carb, and tastes pretty darn good!!!
Mr. Dead's Muscle Mojo
1 scoop Intra Aid
1 serving of Juicy Watermelon EAA Stack
50 oz of water...
Sip throughout workout!!!
Poor Man's PWO Shake
1 scoop EAA Nitro
2 scoops Fruit Punch Ultra Iso Whey
20 oz. water
comes out to:
Cal - 308
Pro - 40
Carbs - 35
Fat - 0
Throw it in the freezer for a few to get it nice and chilled.
Sometimes I'll add a scoop of Vanilla Milk & Egg protein.
Hoomgar's Hardcore Warrior Juice
2:1 Intra-Aid : Eaa Nitro
I typically will mix 1 scoop IA with 1/2 scoop Eaa Nitro but for longer sessions I will do 2 scoops IA to 1 scoop Eaa Nitro.
It's a big shot in the arm of complex carbs, protein and aminos to power you through any workout. And it tastes amazing!
Give it a try.
Hoom's Terrific Tasting Torrent
2:1 Green Apple Avalanche : Cherry Berry Blast Torrent
A serving of Torrent is 3 scoops. Try it this way:
2 scoops of GAA and 1 scoop of CBB mixed with really cold water.
Ahhhh! Life is good
2:1 Torrent Mix...
2 Parts GAA Torrent
1 More Part GAA Torrent!!!
(haha...stupid joke, get it? Torrent already taste amazing! I'm stupid I know )
"joe-rilla's jumped-up jungle juice"
(hey, "warrior juice" was already taken, haha)
1 scoop Shock Therapy, Grape Splash
1 scoop Storm, Grape Splash
1 scoop EAA Nitro (Grape!!!)
1 scoop Intra-Aid, Blue Raspberry (how sweet would this be in Grape?)
35-40oz of water - because anything less makes this mix too strong,
and also because i'm a sweaty italian and i need to drink a lot of h20
usually, i don't get all of this down during my workout,
so immediately Post-WO, to whatever is left, i just add my
3 scoops of Torrent, Cherry Berry Blast (of course),
that i have pre-measured and carry in old EAA Stack containers.
if you don't have a good workout, with excellent endurance and pumps,
and if you're recovery isn't excellent with this...
then you're doing something wrong.
My homebrew is absolutely crazy!!
3 scoops CBB torrent and water!!!
lol, I'd really like to try intra-aid, that will be my next purchase when i run out of intrabolic.
A pre- to intra- workout combo that's sure to blow you up -
1scoop Grape Shock Therapy
1scoop Blue Raz Intra-Aid
2g Vitamin C (as ascorbic acid)
This mix was dissolved in about 1L of water. My last bit of Intra-aid went into this concoction during yesterday's workout. I was done with my log, so I figured I'd add all kinds of good stuff to make IA even "awesomer". This was intense. I do full body routines and by the end of my workout, I thought just about every muscle was gonna pop.
This one will look somewhat close to others on here, but has some tweaks, is my own, and tastes delicious!
Broc's Behemoth Builder (how to get skin splittingly swole during your wo)
1 Serving Intra-Aid
1 Serving EAA Nitro
1 Serving Grape Splash Storm
1 Serving EAA Stack Juicy Watermelon
Optional addition: ST Fruit Punch -half a scoop for those work outs that are going to be super rough!
Mix in your Gallon jug, using half a gallon of water. Sip on it throughout the work out and just feel what happens. I prepare it at night in advance of my wo and let it sit in the fridge, so that it is super cold when I take it to the gym.
I currently take this between my ST+ Gatroade Pre, and Torrent + Animal Nitro post. You could say I like my sugars...
*Results so far are not typical* (lol had to make it like a magazine add )
Mavericky Muscle Mix (it is mmm good)
Just in time for the election year! Wanna get a hot MILF/GILF like Sara Palin, here's your chance boys and girls. Limited availability of Mavericky Muscle Mix, it is MMM GOOD!!!!!
This formula has enough muscle in the mix to jumpstart a bad body as well as bad economy. This elite concoction can give Joe the Plumber some REAL PIPES to work on!
3 scoops cherry torrent (to honor George Washington and his Cherry Tree)
1 scoop intra-aid (Our country needs some aid, within)
2 opened caps of Alpha Lipoic Acid (Good Ol' USA was one Alpha Country)
Mix with 1 cup crushed ice (like we crush our competitors)
Place in freezer for 10 minutes.
Take out, stir to make sure slushy appearance.
Just when you thought things were over.....
1 servings Ultra Iso Whey Lemonade, an old lemon-like Maverick in the mix.
STAKED-MELONS make my Banana Hard-Fast.
2 cups of ice, blended to a crushed a slushy
1 serving BCAA stak Grape
1 serving EAA stak Juicy Watermelon (mmmm melons)
1 serving BANANA Hard Fast (for that hard banana)
mix for 30 seconds
1 serving Grape Storm. (to unleash the storm)
"Torr the Perfect Storm with Shock Sparrow"
1 scoop Cherry Torrent
1 scoop Storm Grape
BLEND until a dark water is seen
Add 1 cup of crushed ice, mix with spoon.
1 more scoop Cherry Torrent
Place in freezer for 10 minutes
Very Berry Good Shake
1 scoop cherry berry blast torrent
1 scoop blue rasberry intra-aid
1 scoop strawberry real gains
1.5 cups of ice
1 cup skim milk.
Blend and freeze for 10 minutes
3 scoops Cherry Torrent
4 opened caps Alpha Lipoic Acid
2 scoops Ultra Iso Whey Tropical Punch
3 Scoops Animal Max Vanilla Protein
1 serving Oats Blended
Creatine Shock Catalyst
1 scoop Grape Storm
1.5 scoops Shock Therapy Grape
1 serving Intra-Aid
simple, effect, 3 hit combo.
Chocolate Berry Advantage (CBA)
3 scoops Cherry Torrent
1 scoop Whey Pro Ultra Strawberry
Mix for 30 seconds, add crushed ice to thicken.
Sprinkle 1 scoop Whey Pro Ultra Chocolate over the top.
Freeze for 10 minutes, eat with a spoon.
4 Lime Jello Cubes
1 serving Shock Therapy Fruit punch
1 serving Intra Aid Blue Raz
I serving Storm fruit punch
1 serving EAA Stak Watermelon
3 opened caps of BetaAla9
ThermoGENESIS Incineration Milk
3 TBS of Universal's MCT Power
1 Serving Universal's Milk and Egg Chocolate
1 Serving Universal's Ulta Pro Chocolate Ice Cream
2 TBS Universal's Carnitine Liquid
1 packet Universal's Genesis
2 Caps Universal's Alpha Lipoic Acid
A good Meal replacement packed full of nutrients, various types of protein, FLAVOR, good burning fats, and carnitine to help with some metabolism and get you into thermoGENESIS.
i like to stack the unversal logo tank and the animal legs dvd and then invite my girl over. and then we drink the strawberry hard fast protein shake. and then we drink real gains for dessert after dinner.
i call this the Tuesday Night stack. no joke
Cherry Berry Mojito
2 scoops Cherry Torrent
15 mint leaves
8 oz gingerale
1 scoop Blue Raz Intra-aid
1 cup of ice
1oz lime juice
use this towards the end of your workout. should help hit you fast to give you that last Upmh! as well as have the nutrients you need pwo.
Van Damage Vanilla Volcano
2.5 scoops Orange LAVA
2 shakes Tobasco sauce
freeze 15 minutes
1 scoop Cherry Torrent
1 scoop Vanilla Animal Max
then pour frozen hot lava onto the mix. a good drink to get yourself crazy and let out a roaar after the gym.
This is one B Con and I were discussing over in the Old School thread, and I've made a few additions/alterations so that they can all be mixed together while still retaining Universal Nutrition's trademarked delicious flavor.
Name: UBERVERSAL DRINK
1 Serving EAA Stack.... Juicy Watermelon
3/4 Serving BCAA Stack.... Grape
1/2 Serving Shock Therapy (gotta love the new face).... Grape Splash
1 Serving(s) Storm.... Grape
3/4 Serving Ultra Iso Whey.... Tropical Punch
1/2 Serving Carbo Plus.... Unflavored
This is the ultimate pre/intra/post workout mixable stack (not to be confused with two of the members, EAA Stack and BCAA Stack). I can chug a bit of this freak pre to get me rockin' and ready to rumble, then sip throughout to maintain that energy and attitude, and then finally post to bring on the recovery and muscle growth!!!
Well fellas, to start we have the EAA Stack. This encompasses all of your essential nutrients needed during your workout... and quite frankly any time of the day for a bodybuilder. Yet, the one place I feel this wonderful supplement lacks is in the BCAA levels. So what's a bodybuilder to do? Why add more of course! Just add in a serving of BCAA Stack, and KABAM! Your intra bases are covered. But wait, what about pre? Rewinding the clock, we can see that we still need a quality energizing supplement to really sweep me off my feet and thrust me onto the iron... that is, if this is to become extreme, which I think it should. So what did I select? Simple, Shock Therapy (and not just because of it's hard-core face-lift) because it's just the key energy supplement I'm looking for, in part because I believe it will work in synegy with both EAA and BCAA Stack to not only produce energy, but to maintain that energy and increase the potency of that energy before, throughout, and even after my workout so that hopefully on leg day I can actually walk instead of suffering from my usual paralysis. *Cracks fingers*, ah, now we come to the strength/power part of the concoction... Storm. I have always had great success with magnesium creatine chelate, and that just happens to be 1 part of the 4 advanced aspects of creatine that storm utilizes. It also has creatine mono, which also works well for me. Next is Ultra Iso Whey. This was chosen because it contains the fastest absorbing kind of whey, isolate, without anything else that might slow down absorption. This will be important during the post phase of my workout, and also during pre and intra. And finally, to top it all off, we have 1 serving of Carbo Plus. Why? Because I needed a way to cause an insulin spike and really shuttle all of these important nutrients to my muscles in a quick and effective way. And what better way than maltodextrin.
Explanation Behind Flavors:
As you may have noticed, each one of these Supps. is a fruit flavor, and I picked ones that mix well together. Three are grape, 1 is punch, and another is watermelon. And of course, the last one doesn't destroy the flavor either, because it doesn't have a flavor.
ANABOLIC WORLD OF WARCRAFT
2 scoops cherry torrent
2 scoops green apple torrent
2 scoops storm
1 scoop intra-aid
1 scoop shock therapy
1 serving real gains
1 serving ultra iso whey
1 serving milk & egg
1 serving genesis
1 serving lava
3 caps alpha lipoic acid
2 crushed up animal paks
1 crushed up animal flex
2 packs animal pump
1 kitchen sink....
note the sarcasm
Am i crazy or do some of these mixes make absolutely no sense? Whats the idea behind mixing Torrent with Intra-aid? or Shock Therapy with Torrent, or better yet Shock Therapy, Intra-aid, and Torrent?
I wonder how many people have actually made the drinks they are listing?
On a side note, PLEASE MAKE TORRENT POPS !!!
I agree with you on some of these. But, even though I didn't mention it, I see the theory behind ST, IA, and T. It encompasses the pre/intra/post workout. In fact, Universal, even has a stack called the Anabolic Window of Opportunity. Now, this is supposed to be a mix, however, and they are all 3 different flavors... so I agree with you in that I'm not sure how you could do that if that's what you are saying.
On a side note, PLEASE MAKE LAVA POPS !!! (don't be racis... er.... supplementist.) Wait, why not just make LAVA Ice-cream.
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