Age: 21
Sex: M
Height: 5'8"
Weight: 170 lbs
Bodytype: Mesomorph
Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I've been training for 7 years. I've gained extensive knowledge in the field of weightlifting and supplementation. I always keep a strict diet and lifting regimine. I'm well known on the AM forum and keep great logs with all the necessary detail.
Current Training Schedule / Protocol (as much detail as possible): I workout 5 days a week. Mon/Wed/Fri are my lifting days along with 30 mins of cardio after each weight training session, and Tues/Thurs are my 1hr long cardio days. I have four different lifting workouts that are rotated out each week. I have high-rep workouts and low-rep workouts for each muscle group which I feel allows for ample growth in LBM and strength.
Cardio Schedule/Protocol (as much detail as possible): 30mins after each lifting session. I usually do 15% @ 3.2mph on the treadmill, or the stairmill at level 10. On my cardio days I do one hour of incline walking/stairmill/bike rotated for 20mins each.
Current supplements (exact brand/product name): Scivation Whey, Optimum Nutrition Casein, Nutraplanet L-Leucine, Nutraplanet CLA, OneSource Energy Multivitamin, LG Sciences Cold Fusion, LG Formadrol and LG pSARM.
Current Diet and macros (as much detail as possible):
Meal 1: 2 whole eggs, 4 egg whites, 1 slice of fat-free cheddar cheese, two slices of Ezekiel bread w/natty peanut butter, 1/2 cup of fat-free plain yogurt, handfull of blueberries, 1/2 cup of Ezekiel granola, 8oz of skim milk, 2 cups of coffee
Meal 2: 1 scoop of whey
Meal 3: 2 whole wheat pita pockets stuffed with one can of tuna each along with some spinach
Meal 4: 1 scoop of whey
Meal 5: One 8oz chicken breast with one slice of fat-free swiss cheese, one large spinach salad
Meal 6: 1 scoop of casein, 2tbsp natty peanut butter
Current Daily water intake: 1 1/2 gallons
Current and Long-Term Goals: Increase LBM, decrease bodyfat, increase cardiovascular endurance, increase strength in powerlifts
ANY and ALL Prescription / Non-Prescription / Recreational drugs: None
Supplement history (as much detail as possible): I've done pretty much the whole spectrum. Proteins, pre and post workout drinks, PHs, vitamins, natty test boosters, AIs, SERMS, etc.
Other product reviews / logs you have done (with links):
Current LG Sciences Cold Fusion/pSARM/Formadrol log:
Irish Cannon Gets Loaded with LG Sciences (Sponsored)
Palo Alto Labs Leviathan Reloaded log:
http://anabolicminds.com/forum/suppl...-cannon-s.html
Continued Cutting logs:
http://anabolicminds.com/forum/cycle...-cannon-s.html http://anabolicminds.com/forum/suppl...-cannon-s.html
Current / Progress Photos: This picture was taken last week...(make sure to compare it with my Leviathan Reloaded log pictures!!)
Can you post "before" and "after" photos (yes or no): Yes
Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of ________August 13th_____, 2008 and my log / review will last at least 30 days including a final review of the product.