Theoretically, couldnt X-lean be taken b4 bed to help get to sleep
- 04-13-2008, 09:31 AM
- 04-13-2008, 11:49 AM
Dunno if it will relax you - I don't typically feel relaxed on an anti-cort supp.
It would be good to take then to reduce the cortisol pulse first thing in the morning.
- 04-13-2008, 01:16 PM
04-13-2008, 03:20 PM
wow. i had it backwards. I thought being wound up from a hard day of mental stress at the office would warrant use of an anti-cort such as X-lean b/c its hard for me to go to sleep b/c Im so damn wired still from the mentally exhaustive day at the office. I figured the high stress = wired mental feeling = high cortisol levels = negated by X-lean = bingo!
04-13-2008, 06:39 PM
04-13-2008, 07:05 PM
Whacked - try Relora. It seems to relax me a bit.
IBE - 7 caps, eh?
I may have to try that. I have 3 bottles I got from BB.com with a 10% coupon.
04-14-2008, 07:58 AM
Well then what about products like USP's CiisuRx ? It claims to be an effective anti-cort. Should I avoid taking this before sleep OR woud this be a good thing to take before sleep (relaxes you!?!?)?
04-14-2008, 11:24 PM
I assume you are referring to the fact that high cortisol levels are found in stressed individuals. However, this is cause in effect with the stress being the cause and the cortisol being the response or effect, therefore, lower cortisol levels don't necessarily mean you feel relaxed, but it would typically mean that a person is less stressed. Unless of course they were taking supplements to suppress the release.
04-15-2008, 08:21 PM
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