SoonersSB
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Hi everyone,
Im new to this board but not new to the training world. Just had arthroscopic knee surgery and was planning on running epistane once I am able to train lower body again to get back to where I was before.
Currently sitting at 21 yo, 5'9" at around 205lbs and relatively lean (abs but not shredded). Ive been training for 4 years and this would be my first cycle of any kind.
thinking of running: 20/30/30/30
have nolva on hand and will run : 40/40/20/20 as PCT
Diet is already set.
My question is regarding dosing frequency. I have read that epi has a half life of 6-8hrs. Would 2xdaily be enough or should i push it to 3x daily? any advice is welcome, again this is my first cycle of any kind.
oh and i also take:
milk thistle 600mg daily
Dandelion 2xdaily
Xtreme formulations ICE 40g periworkout
Whey (a lot)
Leucine 20g/day with meals
SuperPump 250
GlucEvol
OptiMen 3x daily
ALCAR 3g prewo
Tyrosine 3g prewo
fish oil 30g/day
greens
ECA 2xday
***will be trying PEAK BETA from Molecular Nutrition during the cycle (thanks MN)
there may be other things but thats the big stuff
Thanks
Sooners
Im new to this board but not new to the training world. Just had arthroscopic knee surgery and was planning on running epistane once I am able to train lower body again to get back to where I was before.
Currently sitting at 21 yo, 5'9" at around 205lbs and relatively lean (abs but not shredded). Ive been training for 4 years and this would be my first cycle of any kind.
thinking of running: 20/30/30/30
have nolva on hand and will run : 40/40/20/20 as PCT
Diet is already set.
My question is regarding dosing frequency. I have read that epi has a half life of 6-8hrs. Would 2xdaily be enough or should i push it to 3x daily? any advice is welcome, again this is my first cycle of any kind.
oh and i also take:
milk thistle 600mg daily
Dandelion 2xdaily
Xtreme formulations ICE 40g periworkout
Whey (a lot)
Leucine 20g/day with meals
SuperPump 250
GlucEvol
OptiMen 3x daily
ALCAR 3g prewo
Tyrosine 3g prewo
fish oil 30g/day
greens
ECA 2xday
***will be trying PEAK BETA from Molecular Nutrition during the cycle (thanks MN)
there may be other things but thats the big stuff
Thanks
Sooners