[ryank1331]

I am taking cytogainer and I eat. Although, eating is getting expensive. Is the only way to get "big" by eating a ton of food? What are all these products like Mass FX for? Will that get me "big"?

[OCCFan023]

training history?

Also supplements will be rendered nearly useless (or at least a waste of money) if they are not used in conjunction with a proper diet. Supplements are made to supplement a solid nutritional plan, so save your money and use it on the most anabolic substance in the world, food (this is also critical since you said you are already struggling on the food costs).

[timmmah]

Originally Posted by ryank1331

I am taking cytogainer and I eat. Although, eating is getting expensive. Is the only way to get "big" by eating a ton of food? What are all these products like Mass FX for? Will that get me "big"?

Eat protein, carbs and fats every two hours but don't eat yourself full. (1/2 c oats, sm. chic brst and tblsp. o peanut butter e.g.) since most people don't have the time to eat on this schedule use meal supplement shakes for the ones you have to miss, and quit smokin bro, I did and my weight and appetite went way up, it only sucks the first week you quit, unless you drink alot, then you'll have a hard time quitting.

[timmmah]

Oh yeah, lift HEAVY weight! muy importante

[maxfeez]

eat to get big, workout to look good

add clean meals to ur diet. i added harboiled eggs a while ago. i have then pre made in the fridge and just eat a hand full a couple x's a day. i felt the diff right away. i got stronger and bigger just by adding items to the diet. just food for thought ; )

[TexasLifter89]

good diet, you can eat all you want, if its not good stuff it will do nothing. Get a good workout regiment for example the bill star madcow 5x5. and sleep. then just recycle those everyday