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Bulking.. When is enough enough


 
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Old 06-06-2008, 07:22 PM   #1
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Bulking.. When is enough enough
How do you prefer your bulks, do u bulk till your overweight or up until a certain Bf%.

up to what bf% do u think a person shoul;d start his bulk and what bf should a person start his cut.

I personally dont like to bulk and let my bf go past 17 % max.
 
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Old 06-06-2008, 07:59 PM   #2
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Nobody has a preference?
 
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Old 06-06-2008, 11:05 PM   #3
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I don't let my body fat get above ~11%. This is not a challenge for me because that is the highest it has ever been even when I was eating 8000 cals a day. I think that you can gain pretty well around the 10-15% range, so that would be my official answer I suppose.
 


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Old 06-07-2008, 12:11 AM   #4
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I bulk to around 18-20% BF but i am a fairly big guy anyway. I can go from 15% to 20% pretty quick. I've never been be low 10%bf thoo. I like being about 12-15 in there for myself. Right now i haven't touched a weight in 6 months and been eating whatever i want. But in about 2 weeks i will be back in the gym for good for a while. just my 02
 


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Old 06-07-2008, 12:20 AM   #5
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Yea about 12% and below really does it for me if im going all natural...
 
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Old 06-07-2008, 09:05 AM   #6
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12-13 % bf. If I start hitting that I will switch to a 4 or so week leaning out phase and then go from there.
 


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Old 06-09-2008, 10:52 AM   #7
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I'd say 15%. Thats about when the abs totally go bye-bye for myself.
 


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Old 06-09-2008, 03:08 PM   #8
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Quote:
Originally Posted by OCCFan023
12-13 % bf. If I start hitting that I will switch to a 4 or so week leaning out phase and then go from there.
Thats pretty much what i do.
 


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Old 06-11-2008, 07:20 PM   #9
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when u canT see ur abs
 


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Nuts swinging low and feeling bigger.
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Old 06-11-2008, 07:21 PM   #10
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U Should Stop Bulking When U Feel Fat When Ur Shirt Is Off At The Pool
 


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Old 06-13-2008, 04:25 PM   #11
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I agree with the 12%ers. Above that my abs start to get that washed out look.
 
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