Hello, all...I'm gonna use this opportunity to introduce myself as I'm new to posting, although I've been reading for a while. Most everyone here seems like good people!
Y'all have made me feel welcome without even saying it.
Rugger, I'm no nutritionist, but I've learned a thing or two planning my own meals. I work an average of 12-16 hours a day ...sitting in a car no less... I'm NOT a natural meal planner, and I definitely don't have time for cooking. My advice is to get creative with your veggies. It doesn't always have to be a filling chore to eat them.
I enjoy fresh snow peas, celery, baby carrots, green peppers, cucumbers, cherry tomatoes, heck I'll even eat full-size tomatoes like apples from time to time (call me crazy for that, my friends do...)
But seriously, depending on the meal, I'll eat my proteins/fats/carbs then munch on whatever vegetable I've packed. I stick to veggies that are good fresh -- might be something to try. Little or no prep! :head: