long time reader, first time poster. Im a student in Australia, so money doesnt flow freely for me. I have heard off personal trainers ect that skim milk powder (powdered milk) is similar to whey protien powders in some nutritional properities, cept it tastes of the faceal excrement. ive heard that its full of lactose= bad but has 30% protien= good (which the side of the box says too). do you guys think it would be a worthwhile protien supplement for weight gaining shakes as long as its with oats and a bit of peanut butter? logic says to me it would be casien. but would it be balenced? i just lost heaps of weight due to sickness and wanna get back on the bandwagon!