new to the sport

  1. new to the sport


    I have been lifting for two years but after learning about bodybuilding I have been doing it all wrong what kind of diet should i start off with when just starting out into bodybuilding? thank you

  2. tattoopierced1
    tattoopierced1's Avatar

    what does your diet look like now?
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  3. Quote Originally Posted by TheNEwBreed View Post
    I have been doing it all wrong what kind of diet should i start off with when just starting out into bodybuilding? thank you

    Basic Advice, should give you a good foundation:

    Beginners of all Ages and Needs: Must Read Basic Nutrional Info

  4. hey thanks alot OCC that forum of yours really helped just the information I was looking for

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