Unitl recently I had not lifted any weights in about two years. About a month ago I decided to get back into lifting and have noticed some good results in the past 4 weeks.
However my left bicep is quite a bit smaller than my dominant right arm?? I did notice a slight difference in size when I was lifting two years ago but noting major?
My right arm flexed, not pumped is 15 and a half inches and my left arm is just 15 inches but quite noticable to the eye
Can anyine suggest anything?? I dont want to do extra reps with my week arm and end up overtraining it.