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Old 01-28-2008, 01:37 PM   #1
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anabolic diet and Epistane

i just started the anabolic diet. im about 5days in and so far i like it. I've decided to try it for a month to see if i like it and what gains i get. My question is, will an epistane stack well with the anabolic diet or do i need the carbs to pack on some muscle w epi?

Right now, im 12-14%bf, im using this diet to cut down to 10%. will the epi help to cut more bf and put on muscle?
thanks for any input.
 
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Old 01-28-2008, 05:28 PM   #2
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AD diet is a lifestyle change... so.. you can't just add in carbs when you feel like it.
 



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Old 01-29-2008, 12:17 AM   #3
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yes i understand that. What im asking is if Epistane would work with a low carb diet.
 
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Old 01-30-2008, 03:20 PM   #4
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If you want to pack on the mass up your calories while on cycle. You can be less strict while on cycle but eat heartily and up your water!

Workout hard, rest well and eat lots!
 



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