I'm about 5'10", 180-185lbs, 7-9% bodyfat.
I have 2-3 hours 6 days a week of wrestling practice. It is insane cardio and a full bodyworkout all at once. I am having a hard time recovering enough to have good training sessions like I was before the season started. I am eating like a mad man.
I want a stack that will give me:
I've never been a big supplement guy. I've used some of the basics such as creatine, protein, amino acids, bcaa's, NO products, weight gainers but I have little experience with supplements so any help would be great.