Help with recovery/bulk

  1. Registered User
    amt4331's Avatar
    Join Date
    Nov 2007
    Location
    Pennsylvania
    Posts
    19
    Rep Power
    92

    Help with recovery/bulk


    I'm about 5'10", 180-185lbs, 7-9% bodyfat.

    I have 2-3 hours 6 days a week of wrestling practice. It is insane cardio and a full bodyworkout all at once. I am having a hard time recovering enough to have good training sessions like I was before the season started. I am eating like a mad man.

    I want a stack that will give me:
    more energy
    faster recovery
    weight gain

    I've never been a big supplement guy. I've used some of the basics such as creatine, protein, amino acids, bcaa's, NO products, weight gainers but I have little experience with supplements so any help would be great.

  2. Running with the Big Boys
    Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Location
    Texas
    Age
    30
    Posts
    23,077
    Rep Power
    918000

    Xtend with added BCAAs and Leucine
    Beta Alanine for better cardio
    RPM/Drive for strength, LBM, energy and focus
    SuperCarb for a steady supply of glucose while training
    M.Ed. Ex Phys
  3. Registered User
    amt4331's Avatar
    Join Date
    Nov 2007
    Location
    Pennsylvania
    Posts
    19
    Rep Power
    92

    Rodja, I see that your signature says you are Pro-mma. What do you specialize in or what kind of training experience do you have?

    Thanks for the idea. I was looking at RPM/Drive and xtend yesterday before I posted but wasn't sure if they were good product or overpriced vitamins... haha
    •   
       

  4. Running with the Big Boys
    Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Location
    Texas
    Age
    30
    Posts
    23,077
    Rep Power
    918000

    Quote Originally Posted by amt4331 View Post
    Rodja, I see that your signature says you are Pro-mma. What do you specialize in or what kind of training experience do you have?

    Thanks for the idea. I was looking at RPM/Drive and xtend yesterday before I posted but wasn't sure if they were good product or overpriced vitamins... haha
    I am a BJJ guy, but I am working to get my striking up to the same level as my ground fame.

    Xtend/BCAAs are a staple supplement for many people. Personally, I think that they are more important than protein powders, but I am sure many will disagree. There are tons of threads about the efficacy of Drive/RPM and SuperCarb is the perfect carbohydrate source for grappling.
    M.Ed. Ex Phys

Similar Forum Threads

  1. Do you think creatine helps with recovery?
    By RenegadeRows in forum Supplements
    Replies: 18
    Last Post: 11-16-2008, 12:33 PM
  2. Help with 4th bulking cycle please!!!!
    By BOVEY in forum Anabolics
    Replies: 35
    Last Post: 07-04-2008, 04:12 AM
  3. help with lean bulk cycle
    By classic27 in forum Cycle Info
    Replies: 5
    Last Post: 05-27-2008, 02:04 PM
  4. Need help with my bulking/cutting cycles please!
    By disciple76 in forum Cycle Info
    Replies: 1
    Last Post: 01-15-2008, 10:23 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in