Important muscle making tips...

[mario1]

Hi everybody...

• Eating a balanced diet, everything in moderation.
• More than 30-45 minutes of continuous exercise.
• Reducing your fat stores
• Building up your muscle strength
• Building up your heart and lung fitness

 

[RenegadeRows]

Cool

 

[bLacKjAck.]

what the he**?

 

[Xodus]

what the he**?

I'm thinking troll or bot.

All of the posts are the same sort of thing...


X

 

[MuscleGuyinNY]

Bots on AM?

Wow.

Hella lame.