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Looking for people who have Bulked using CKD/TKD.


 
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Old 11-18-2007, 12:35 PM   #31
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Originally Posted by Botch
I did carb load the first weekend. The original Anabolic Diet Book doesn't say you need to do the 12 day break in like the guys over at T-Nation do. I was initially going to try and make it to day 12 anyway but I was fiending for carbs so bad that I ate them the first weekend. I went from a diet of 500g+ of carbs per day so the switch may be easier on you if you didn't eat such a high carb diet before hand. Did you carb-up this weekend or are you toughin out the 12 day break in? BTW I put back 5,500 cals yesterday and I'm shooting for the same today.
I take it that was a re-feed?
 


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Old 11-18-2007, 12:59 PM   #32
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You bet.
 
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Old 11-18-2007, 01:25 PM   #33
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Ya.. i been carbing up since yesterday at around 3pm.. Will continue till about 5pm tonight. Keeping it pretty clean.
 
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Old 11-18-2007, 01:27 PM   #34
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Originally Posted by imprezivr6
Ya.. i been carbing up since yesterday at around 3pm.. Will continue till about 5pm tonight. Keeping it pretty clean.
How do you feel? Muscle fullness, lethargic, bloat?
 


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Old 11-18-2007, 02:10 PM   #35
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Originally Posted by Distilled Water
How do you feel? Muscle fullness, lethargic, bloat?
Feel fine.. Not lethargic, feel pretty full. But i feel puffy, and bloated sightly.. HOWEVER i feel 10x less bloated then a normal day of my old bulking diet..
 
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