hardgainer87
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Hey i just started hittin the gym again yesturday did a chest and arm workout. Today i am stiff as hell which i expected. I want to hit it up again tonight and do some back. Is there anything i can do to kill of the stiffness while i am working out. I take the follwoing supplement which always get rid of it but its just cause its my first time back, i am always in rough shape after the first few times.
Muscle Juice Wieght Gainer
SuperPump Pre workout
Leator (preworkout)
Purple K (pre and post)
Allmax protien Isolate
Novedex Xt
Saw Palmetto
Any help out be appreciate Thanks.
Muscle Juice Wieght Gainer
SuperPump Pre workout
Leator (preworkout)
Purple K (pre and post)
Allmax protien Isolate
Novedex Xt
Saw Palmetto
Any help out be appreciate Thanks.