Supplements for bulking for Football

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    Exclamation Supplements for bulking for Football


    What does 1-Andro and 4-AD do for you? I don't know much about it and was told it was good. I am trying to bulk for football and want to use the most extreme supplements(except steroids). I get tested for steroids at school, so nothing like that can show up. Any suggestions would be great.

    Just in case you are wondering...I am 18 and a junior in high school. I am 6'3" and weigh 220 during season. Looking to be at 250 for next season. I have seven months to bulk.

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    You should not even be considering prohormones at your age. Stick to steak and potatoes. You probably dont want to hear that advice but its for your own good.
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    Creatine, quality food, and intense training It's not as complicated as you may think. Natural test boosters like Activate Extreme or Powerfull can help. BCAA's & Beta-Alanine can be included if you want to get fancy with it.
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    first of all 1ad and 4ad are illegal and the are steroid precursors so once you pop those pills in your body you are in effect "taking steroids"
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    Dont take P.H at your age.
    1. eat 5 meals daily
    2. creatine
    3. compond weight exercises
    4. plyometrics

    FOR A START
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    ...
    Last edited by Rogue Drone; 10-14-2007 at 10:33 AM. Reason: What they said,....
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    I agree with all of the posts previously made, however, potatoes is a simple starchy carbohydrate that is thick with calories and is an easy way to put on size.

    Also, are you doing any type of cardiovascular exercise? If so, I would postpone that until season training starts up again.
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    Quote Originally Posted by NicktheBeast View Post
    I agree with all of the posts previously made, however, potatoes is a simple starchy carbohydrate that is thick with calories and is an easy way to put on size.

    Also, are you doing any type of cardiovascular exercise? If so, I would postpone that until season training starts up again.
    Potatoes are not simple carbs, but they do help out immensely with size. Red and sweet potatoes would be the best choices.
    M.Ed. Ex Phys
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    As a former div I college baseball play, taking prohormones at an early age was a poor decision. Don't worry about putting on wieght for football, it will come naturally with age.

    Eat 5-6 meals a day (maximizing your calorie intake)

    Make sure you do all your power lifts- squats and cleans

    Dont focus on your biceps- this affects the running form of many athletes

    Creatine would be the most extreme supplement to take

    Drink lots of water

    Polymetrics

    For every hour you put in the gym... put the same amount in practicing football
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    I would reiterate what everyone else here has said in regards to eating, but I don't want to beat a dead horse.

    Easiest way to pack on bulk: squat and squat some more. Pick up some reading material by Fred Hatfield, affectionately known as "Dr. Squat"
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    Quote Originally Posted by beallio View Post
    I would reiterate what everyone else here has said in regards to eating, but I don't want to beat a dead horse.

    Easiest way to pack on bulk: squat and squat some more. Pick up some reading material by Fred Hatfield, affectionately known as "Dr. Squat"
    this ^
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