Hi everyone...i need some advice. Im suffering from candida related conditions which means i cant eat practically any dairy, wheat or yeast. But i still want to bulk.
One thing im looking for to up my calories without going into the dairy wheat or yeast is foods high in good fats, and fat supplementation i can take to up my calories.
What foods/supps will give me the most calories for buck, and how/how often should i take them?
Regards,
Nathan
One thing im looking for to up my calories without going into the dairy wheat or yeast is foods high in good fats, and fat supplementation i can take to up my calories.
What foods/supps will give me the most calories for buck, and how/how often should i take them?
Regards,
Nathan