I am at my peak, how do i get over it. Can i take anything?
- 10-04-2007, 12:10 AM
- 10-04-2007, 12:12 AM
Perfect your diet.
I doubt you're peaking at 170 5'9", but more than likely you're just hitting a plateau. Try switching up training routines and realing dialing in your diet to try to break through this sticking point.
- 10-04-2007, 12:17 AM
so should i just eat more, i eat my ass off. i train hard. just nothing seems to get me bigger
10-04-2007, 12:24 AM
10-04-2007, 12:37 AM
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