Hey I was just wondering your guy's opinions on this guy. I think he's got a great shape, and I'm wondering what kind of routine I should do for these results- nutrition, cardio etc. I'm 5'7" about 160 and I've been taking Cellmass which seems to help but I don't think I do enough cardio.
Also, what do you guys think is this guy's body fat %? And how much of it is genetics?