question about body fat percentages

Brendan3600

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If I have 15% body fat and 85% muscle and I weigh 158 what should i do differently?or is that around average
 

BMW

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hey you got the same name as me ;) but how tall are you
 

Brendan3600

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Im around 6'0" but i wasnt sure if i was underweight or around average im about to start bulking and getting bigger i just didnt know where to start
 

jrob24

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i wouldnt think you'd be near 15% bf if you are around 6 ft and only weigh 158lb.....START BULKING....just my two cents
 

jrob24

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just start eating some clean foods like chicken,tuna,93% lean ground beef....stuff of that nature, and eat every 2-3 hours, start taking a mullti vitamin if you dont already, and get some bcaa's...if that doesnt work, then look into some supplements that help with bulking
 

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