Ol'Dirty
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I know this has probably been answered before, just recently developed horrible pain in both elbows during chest, or tricept training sessions.
Ice works well but it comes right back...anyone have any suggestions, on how to curtail this, I was making great gains strength wise, now this
I'm only taking Protien, No-Xplode, and Cell mass
Ice works well but it comes right back...anyone have any suggestions, on how to curtail this, I was making great gains strength wise, now this
I'm only taking Protien, No-Xplode, and Cell mass