Snuggles
New member
- Awards
- 0
Hi I was wondering what your suppose to do to calories on rest day? I've heard 3 things: Leave them the same, decrease them and increase them. Does anyone know?
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
What are the correct dieting calories for me? | Nutrition / Health | 12 | ||
How Many Calories Does a Pound of Muscle Burn At Rest, At Work? Any Proof? | Training Forum | 6 | ||
Calories on rest days | Bulking | 14 | ||
Lean Bulk rest day calories? | Bulking | 3 | ||
STRESS HORMONE RISES AS DIETERS RESTRICT CALORIES | Nutrition / Health | 1 |