Anyone not eaten protien for 2 days?

  1. Anyone not eaten protien for 2 days?

    I know this sounds CRAZY but I read that it works to help gain more muscle. The idea comes from if you don't drink water then your body holds the water same as the starvation mode diets. I just wanted to find out y'alls thoughts on this.


  2. I'm going to say that sounds impossible, but a source would be nice....

  3. Don't drink water????

  4. I say try it and let us know.

  5. Well let's see. Muscle is made from primarily protein and water. The majority enzymes and hormones in which muscle is built are produced from protein. All in all it doesn't look like there's any equilibria that this would shift to the product (muscle) end.

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  6. Here is the article I had read. I just re-read it, it has been a while since last read. WOW. But I was wrong it is only one day with out protein. Read and enjoy. Let me know what y'all think

    How to Gain Muscle By Eating NO Protein

  7. no you have it wrong your not supposed to not eat protein for 2 days you are supposed to use it on those days when eating something makes you feel sick it is called structured fasting you take one low cal protein shake in the morning and thats it for only one day then resume normal eating habits it lowers myostatin levels and raises igf and growth hormones i read it in a book called extreme muscle enhancement

  8. the secret is to get really big and buff. then write a book about anything you want and stupid idiots will believe it.


    Maybe you are right. I just wanted to know if anyone had actually tried it.

  10. strand yourself on an island for a few days

    let us know how it goes

  11. sure thing I will get right on it


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