progress checkup

  1. New Member
    mschulke's Avatar
    Join Date
    Apr 2006
    Posts
    38
    Rep Power
    124
    Level
    6
    Lv. Percent
    39.13%

    progress checkup


    is gaining an inch to my unflexed bicep in 5mths good(1.5mths solid trainging, the rest sporadic). my weight in general has gone up at least 15lbs(up to 260 currently) chest, shoulders, back, legs, tris all have gained in size. i train mostly for strength so i assume i could gain more size if i focused on hypertrophy. but my strength keeps going up and until i plateau i just cant seem to switch my routine. right now i train 5x5 method hitting every bodypart 2x/week. just today started taking cee, really could tell the difference. anyways everything seems well, just wanted opinions on my progress.:bb2:

  2. New Member
    BLANE's Avatar
    Join Date
    Feb 2005
    Age
    31
    Posts
    362
    Rep Power
    300
    Level
    16
    Lv. Percent
    14.97%

    very nice progress bro. if you feel like your leveling off then i would change the days you train each bp. i usually change my routine every 3months.
  3. New Member
    mschulke's Avatar
    Join Date
    Apr 2006
    Posts
    38
    Rep Power
    124
    Level
    6
    Lv. Percent
    39.13%

    correction, i had them re measured and i have gained 3inches in 5months. first time i did it my self with some string, guess i got it wrong. today they were 17.25 unflexed.
    •   
       

Similar Forum Threads

  1. Replies: 40
    Last Post: 05-08-2006, 07:44 PM
  2. progress pics
    By yourdaddy in forum Pics
    Replies: 27
    Last Post: 04-06-2003, 04:26 PM
  3. my progress pics
    By LakeMountD in forum Pics
    Replies: 37
    Last Post: 03-17-2003, 11:45 AM
  4. Replies: 2
    Last Post: 01-27-2003, 10:48 PM
  5. Replies: 8
    Last Post: 12-16-2002, 04:06 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in