Having a shake during the night
07-14-2006 09:04 AM
From now on i'm gonna train like Hilary swank.I knew there had to be an easier way.
Originally Posted by auto_mail8939
07-14-2006 11:19 AM
That's exactly the point I was trying to make.
Originally Posted by TripDog
07-14-2006 04:31 PM
I have some bcaa's on my bedside table so when I get up to go to the bathroom I just swallow those with some water. Probably no help to you (I just realised this while typing) but I have noticed quite a few benefits since starting this.
07-20-2006 02:05 AM
i drink a casien protien shake just right before i go to bed, its good for at least 4-6 hours when i'm sleeping
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