high protein cycle - AnabolicMinds.com

high protein cycle

  1. New Member
    dragon blood's Avatar
    Join Date
    Jun 2006
    Posts
    5
    Rep Power
    104

    Reputation

    high protein cycle


    hi
    is it good for me to eat a high protein suplment like big max50(max-muscl) with high5(max-muscle) with amino max (max-muscle) in a cycle together??
    if its too many tell me wich one???
    what about the creatin and glutamin,again is it good to use alpha1 that mix this stuff together or buy eachone lonly and then mix them my self when i wanna eat??

  2. Diamond Member
    Jayhawkk's Avatar
    Stats
    5'8"  230 lbs.
    Join Date
    Dec 2003
    Age
    39
    Posts
    12,790
    Rep Power
    11679

    Reputation

    Most people can't process over 50 grams of protein at once without bloating and other issues. I'm not familiar with those products nor their protein content but there's a limit to what your body can process and use at a time.
  3. Professional Member
    jminis's Avatar
    Join Date
    Mar 2003
    Posts
    4,023
    Rep Power
    2187

    Reputation

    Dragon I think you should read up on how the body breaks down and uses protein. Also just a word of advice if your eating whole foods I believe the body can handle more protein because your body doesn't break it all down at once, it takes a little time so your body can absorb more of the good stuff. As for shakes 30-40g tops I'd say. That stuff shoots right through you.
    •   
       

  4. New Member
    dragon blood's Avatar
    Join Date
    Jun 2006
    Posts
    5
    Rep Power
    104

    Reputation

    i going to gym in the after noon ,ok ??
    what happens if i eat the mix of glutamin and creatin one serving after work out and one serving in the morning??
    and cancel that serving befor work out??

Similar Forum Threads

  1. high protein diet???????????????????????
    By SCORPIO in forum Weight Loss
    Replies: 7
    Last Post: 03-31-2005, 07:15 AM
  2. How to afford a high protein diet...
    By Hellhound in forum Weight Loss
    Replies: 16
    Last Post: 02-15-2005, 08:02 AM
  3. high protein, low carb snacks
    By psywzrd in forum Weight Loss
    Replies: 24
    Last Post: 05-30-2004, 02:12 PM
  4. High Protein Diets Need Calcium
    By YellowJacket in forum Supplements
    Replies: 15
    Last Post: 04-02-2003, 08:37 PM
  5. High Protein Bars for Kids...
    By Sheesh in forum Supplements
    Replies: 7
    Last Post: 03-06-2003, 05:18 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in