Max-OT and test/tren calories

  1. Max-OT and test/tren calories


    I spend daily: 2300cals without work-out
    With Max-OT work out daily: 2750cals (ratio 53/37/10)

    But should I bump up the caloroie intake FURTHER by adding Test/Test to the mix?

    Help anyone?


  2. Depends on what your goals are. Generally, people who use max-ot, are looking to gain mass, so therefore yes, up your cal intake. Also adding in test, you will want to eat like a horse(if it's enan or cyp)...

  3. Exactly, mass gain. but of course on the lean side. I have a slow metabolism hence the 2300 maintenance. How much extra should i add because of the test/tren?
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  4. how is the maxot working out for you

  5. Quote Originally Posted by andros
    Exactly, mass gain. but of course on the lean side. I have a slow metabolism hence the 2300 maintenance. How much extra should i add because of the test/tren?

    Usually 500cals over maintenance is bulking.

  6. I say wait till your on and judge it then, if your not gaining then slowly bump up your calories by a 100 or so a day till your gaining and a rate your happy with. Doing it this way will ensure less fat gains. And FWI chances are you'll need more calories than you think because tren really strips the fat off you and makes you sweat like a pig.

  7. Also that is NOT enough fat in your diet, fat shouldn't ever be below 20% of daily calories. Good fats are important for proper health.

  8. Thanx guys! I decided to take the guess work out of this and signed up with Bobo instead! Oh yeah....
  

  
 

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