Halodrol calorie increase?
- 05-04-2006, 02:03 PM
- 05-11-2006, 01:57 PM
I'd say you want to go 4000cals on workout days and about 3700 on non-workout days. Keeping your macro at 40/40/20.
Although if you don't know how to adjust your diet for a halo cycle, are you sure you are ready to do a halo cycle? It sounds like you need to do some research first.
- 05-11-2006, 02:41 PM
Originally Posted by D-Railed
05-11-2006, 02:46 PM
Yeah if you keep your cals a tad lower on non-wrokout days, it will keep from some excess fat gain while bulking. And just eat clean.Originally Posted by andros
05-11-2006, 05:09 PM
thanx brother mang!
05-12-2006, 04:02 PM
id also agree with 4000, you might even need more on workout days, depends how hard you are pushing, just keep the pre-work meal good and it should be good
Similar Forum Threads
- By DenDestroys in forum Nutrition / HealthReplies: 7Last Post: 12-07-2009, 04:47 AM
- By fasthumpman in forum Training ForumReplies: 9Last Post: 07-02-2008, 10:35 AM
- By AlexParty in forum Nutrition / HealthReplies: 5Last Post: 04-10-2008, 01:41 PM
- By bfgroup in forum Weight LossReplies: 5Last Post: 06-30-2005, 12:43 AM