JusSumMuscleGi
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I have been BB for about a year now and have gone from 228 @ 36% bf to 194 @ 18% bf.
I am 6'1 and looking rather small IMHO when I look in the mirror. I still have a little tinny gut though and have to 'be looking for' the def in my arms to see it. My question is, should I bulk and try and get back up to 215, then cut, or should I cut down to 13% bf my goal and then clean bulk as much as I can up to 200 @ 13%?
I am also a vegetarian so most of my protein comes from shakes.
I am 6'1 and looking rather small IMHO when I look in the mirror. I still have a little tinny gut though and have to 'be looking for' the def in my arms to see it. My question is, should I bulk and try and get back up to 215, then cut, or should I cut down to 13% bf my goal and then clean bulk as much as I can up to 200 @ 13%?
I am also a vegetarian so most of my protein comes from shakes.