xaktsaroth
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Hi everybody, I am 29 years old and 172 lbs. (6ft tall) I want to bulk up and so am trying to eat up to 3000 calories a day. but according to fitday.com i am burning Total: 3065 calories
with a basal of 1857 and Lifestyle of 1207 and that is assuming 0 activities?. I know that this means that i am not eating enough. I just wanted to make sure that fitday.com is correct. thanks
with a basal of 1857 and Lifestyle of 1207 and that is assuming 0 activities?. I know that this means that i am not eating enough. I just wanted to make sure that fitday.com is correct. thanks