- 02-21-2006, 11:07 PM
Please delete this if I'm not supposed to link to other forums. Anyways, I thought this was pretty interesting, and I think that it may help out some ectos or ectomeso's like me that just don't have the time to stuff clean food down every 2 hours. I'm not saying that I cheat all day, but I'm not so OCD about eating "nonclean" foods as long as my calories are met and my protein requirements are met. I also supplement my diet with a multi-vitamin, fish and/or flax oil, vitamin C, Mg0, Zinc, and B12. Its been working great, and I've only gained a little sodium bloat.
Again, the goal is not to eat cheat meals all day, but to not be so OCD about not eating carbs, fats, or whatever. Its kind of a compromise.
Similar Forum Threads
- By YellowJacket in forum AnabolicsReplies: 10Last Post: 06-15-2005, 08:44 AM
- By iron addict in forum Training ForumReplies: 3Last Post: 09-28-2003, 11:12 PM
- By SHOT in forum Weight LossReplies: 8Last Post: 05-07-2003, 04:28 PM
- By windwords7 in forum General ChatReplies: 3Last Post: 12-05-2002, 08:16 PM