PROTEIN bars

  1. PROTEIN bars


    I have about 4-5 FREE cases of myoplex carb sense bars, nitrotech, detours....etc.

    For added cals (LEAN MASS IS GOAL) would it be kosher to break one up and eat it with a few meals throughout the day? Looking for some lean mass......also, may add in a PB sandwhich on wheat throughout the day or before bed!


  2. Your fine add them in.

  3. Are there as evil as everyone claims?
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  4. Quote Originally Posted by JKurz1
    Are there as evil as everyone claims?
    Read the ingredients and decide for yourself. Many protein bars have added preservatives, sugars (i.e. HFCS) and saturated fats. In moderation I would say they're fine though.

  5. you might as well eat a snickers ... most of them are junk

  6. I think the myoplex and nitrotech are solid products....low low sugar! low carbs, I just have 5 cases and need to do something with them......

  7. Quote Originally Posted by JKurz1
    I think the myoplex and nitrotech are solid products....low low sugar! low carbs, I just have 5 cases and need to do something with them......
    Most bars are junk but since you have them you might as well use them, especially since your trying to gain.

  8. You should list the ingredients so we can see exactly what is on them. But as a rule of thumb I stay away from bars unless I make them myself. Pre-made bars always have way too many artifical ingredients in them, but if these are good to go and you have five cases mow them down

  9. I eat a detour bar (Joyride, Oneway,etc...)every now and then. It satisfies my sweet tooth, and the breakdown is 29gr carbs, 30gr protein, 12gr fat, and 340 calories. Mt favorite is the Oh Yeah bars, they taste just like a Baby Ruth, but they have a few more fat grams. I'm a big Myoplex fan when it comes to meal replacement shakes, but the bars really taste like crap.

  10. Quote Originally Posted by glenihan
    you might as well eat a snickers ... most of them are junk
    he really could use the calories...

  11. Quote Originally Posted by houseman
    he really could use the calories...
    eassssy........

  12. eat eat eat

  13. Quote Originally Posted by delta314
    My favorite is the Oh Yeah bars, they taste just like a Baby Ruth, but they have a few more fat grams.
    Yes......Oh yeah bars are too good! By accident I grabbed the peanut butter and jelly bar, not sure the exact name but even that was gooooood!

  14. stay away from the bars. pack some chicken or turkey instead.

  15. Quote Originally Posted by bbgunz
    stay away from the bars. pack some chicken or turkey instead.
    Oh relax Bar Basher.....they arent 1/2 as bad as everyone claims!

  16. You eat as much chicken and turkey as I do, a protein bar is a welcome change every couple of days.

  17. Candy Bars!!!!

  18. Quote Originally Posted by BOHICA
    Candy Bars!!!!
    30 grams of protein is a heck of a candy bar IMO

  19. Quote Originally Posted by delta314
    30 grams of protein is a heck of a candy bar IMO
    so far, oh yeah are my fav....2 a day minimum........I break em up and eat em all day!
  

  
 

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