Rice Cakes? - AnabolicMinds.com

Rice Cakes?

  1. New Member
    JKurz1's Avatar
    Join Date
    Feb 2006
    Posts
    218
    Rep Power
    214

    Reputation

    Rice Cakes?


    Anyone use with their PW shake???? Curious.....

  2. Board Supporter
    doggzj's Avatar
    Join Date
    Dec 2004
    Age
    30
    Posts
    951
    Rep Power
    595

    Reputation

    Too high GI for me. I try to keep all the my carbs low on the GI scale.
  3. New Member
    JKurz1's Avatar
    Join Date
    Feb 2006
    Posts
    218
    Rep Power
    214

    Reputation

    i'M TALKING post workout......AND actually, many pros uise them in their daily cutting diets - reason being GI is not what most think it is. GI LOAD is what should be watched....for example, carrots are high GI, yet it would take about 12 full size carrots to increase insulin.......dont think many are eating that much. That said, rice cakes are like 50-60 cals a pop.....take a great deal to cause a spike..........LAST NOTE, many are now made with whole grains and the new flavors are to die for!
    •   
       

  4. Registered User
    revodrew's Avatar
    Join Date
    Jun 2005
    Posts
    1,115
    Rep Power
    670

    Reputation

    I eat them on a normal basis, screw hi Gi I am not competing so this is how I look at it. Getting ready for bed my son has a bowl of ice cream, I have 2 rice cakes and a protien shake. I am better off going that way instead of ice cream right, thats what I thought.
  5. New Member
    JKurz1's Avatar
    Join Date
    Feb 2006
    Posts
    218
    Rep Power
    214

    Reputation

    remeber what I just said about GI......

    You tried the new ones? PB and choc? Multrain grain cin and sugar? Choc chip?
  6. Registered User
    revodrew's Avatar
    Join Date
    Jun 2005
    Posts
    1,115
    Rep Power
    670

    Reputation

    choc chip=good!!!!
  7. Board Supporter
    doggzj's Avatar
    Join Date
    Dec 2004
    Age
    30
    Posts
    951
    Rep Power
    595

    Reputation

    I can't believe you tried to compare rice cakes to carrots. That being said, I'm in the boat that Low-GI PWO is the way to go, but also minor mistakes here and there aren't going to slow you down much, and even less so on a bulk.

    I don't compete, but I still want to look like I could.
  8. Registered User
    fbxdan's Avatar
    Join Date
    Sep 2005
    Age
    27
    Posts
    369
    Rep Power
    294

    Reputation

    I love em! They're my best friend when bulking. I especially like the cracker jack flavored ones. Yummy!
  9. Senior Member
    LCSULLA's Avatar
    Stats
    5'8"  197 lbs.
    Join Date
    Jan 2003
    Age
    43
    Posts
    1,759
    Rep Power
    1021

    Reputation

    Quote Originally Posted by revodrew
    choc chip=good!!!!
    I second that!
  10. Registered User
    jonny21's Avatar
    Join Date
    May 2005
    Age
    46
    Posts
    2,254
    Rep Power
    3914

    Reputation

    Orville Redenbacher's Caramel Popcorncakes 11g CHO each
    Give a man a fish, feed him for a day. Teach a man to fish, feed him for life. Lao Tse 6th century BC
  11. New Member
    JKurz1's Avatar
    Join Date
    Feb 2006
    Posts
    218
    Rep Power
    214

    Reputation

    anyone else use em?
  •   

      
     

Similar Forum Threads

  1. Rice Cake Pizzas
    By wophood in forum Recipes
    Replies: 2
    Last Post: 05-29-2009, 02:08 PM
  2. Rice CAKES!
    By JKurz1 in forum Nutrition / Health
    Replies: 18
    Last Post: 04-11-2006, 03:57 PM
  3. GI of rice cakes?
    By houseman in forum Weight Loss
    Replies: 0
    Last Post: 07-12-2005, 09:22 AM
  4. Whole grain brown rice cakes..?
    By MaDmaN in forum Weight Loss
    Replies: 0
    Last Post: 09-29-2004, 10:58 AM
  5. Anyone use Rice/Almond/Any other "milk"?
    By windwords7 in forum Weight Loss
    Replies: 11
    Last Post: 06-12-2003, 05:32 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in