Flame roasted chicken

  1. Flame roasted chicken

    Is it ok to eat the skin off the chicken during bulking or Cutting or is it best to peal it off...... We have a place down the road and they make kick ass flame roasted chicken and the skin is yummy!

  2. the skin is full of fat... if your gonna eat it i would count it as a cheat meal IMHO

  3. nothing worthwhile in the skin .. its really bad for you as far as i know

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