I am going to start a bulking diet-- I am fairly skinny and am not worried about gaining fat at all. Here it is:
Breakfast and Lunch: 5 eggs and 2 slices of bacon
Dinner: Any complete fast food meal (Without the soda)
Snacks: Beef Jerky, Peperoni, Ham, String Cheese
Staples: 1/2 Gallon of Chocolate milk each day/ 2 can tuna in water ED
I know I don't have the macros for the meals, however, I am trying to maintain a decent amount of protien to go with my ON whey supps. I also realize that this diet is fairly unhealthy but I have never gone past 155lbs even on cycle. I am going to try to put on as much weight as I can during this diet and if anyone can think of some other--possibly more healthy ways-- of getting high amounts of calories and comments are welcome
Breakfast and Lunch: 5 eggs and 2 slices of bacon
Dinner: Any complete fast food meal (Without the soda)
Snacks: Beef Jerky, Peperoni, Ham, String Cheese
Staples: 1/2 Gallon of Chocolate milk each day/ 2 can tuna in water ED
I know I don't have the macros for the meals, however, I am trying to maintain a decent amount of protien to go with my ON whey supps. I also realize that this diet is fairly unhealthy but I have never gone past 155lbs even on cycle. I am going to try to put on as much weight as I can during this diet and if anyone can think of some other--possibly more healthy ways-- of getting high amounts of calories and comments are welcome