- 11-11-2005, 01:26 PM
- 11-11-2005, 03:55 PM
There are a lot of intelligent posters here to learn from and a lot of informative theads already, both in this section and in the fat loss section. Maybe I misunderstood you, but a full personalized nutrition plan is a lot to ask for.
These might help:
Or use this one:
- 11-11-2005, 08:05 PM
That "meal plan" you're referring to is called Bobo . He's pretty good at making a list of healthy foods.
11-12-2005, 02:38 PM
cool thanks bro ill search around those
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